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Martial Arts 101 TV is a bi-monthly video podcast that works with a team of Martial Arts Masters. Martial Arts 101 has developed entirely new Martial Arts instructional content; including articles and high quality videos, for a student who is training in a school to use as supplemental material to their teaching. Martial Arts 101 also develops articles on Diet, Flexibility, Strength and Endurance Conditioning that will help you become a better all around student of the Martial Arts. Martial Arts 101, Inc. only presents the educational aspects of Martial Arts training ; any physical training should be conducted under auspices of a certified instructor.

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 7156
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Date Added 12-Mar-2006 Hits: 199 Rating: 0.00 Votes: 0
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Martial Arts 101 Episodes -

Episode #013 Spinning Hook Kick | Play in Popup.
In this lesson, Master Lubo demonstrates and explains one of the most advanced kicks in Taekwondo, the spinning hook kick.Direct DownloadFor more information please visit http://www.martialarts-101.com

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Episode #012 Skipping Hook Kick | Play in Popup.
In this lesson, Master Lubo will explain the execution of the skipping hook kick. This kick is used to close distance between the student and their opponent in a sparring match.Direct DownloadFor more information please visit http://www.martialarts-101.com

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Episode #011 Skipping Side Kick | Play in Popup.
Master Lubo demonstrates the skipping side kick which is used to close distance between the student and their opponent in a sparring match. While the skipping side kick is not as powerful as the back leg side kick, it is very fast and is useful for a quick score.Direct DownloadFor more information please visit http://www.martialarts-101.com

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Episode #010 Round House Kick with a Step Behind Your Back | Play in Popup.
Master Lubo will explain the execution of the step behind the back roundhouse kick.Direct DownloadFor more information please visit http://www.martialarts-101.com

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Episode #009 Skipping Round House Kick Demonstration | Play in Popup.
Master Lubo demonstrates the skipping round house kick which is used to close distance between the student and their opponent in a sparring match. While the skipping round house kick lacks power, it is very fast and is useful for a quick score.Direct DownloadFor more information please visit http://www.martialarts-101.com

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Episode #008 Application of the Round House Kick | Play in Popup.
Master Lubo demonstrates the application of the round house kick with a step behind the back, the precursor to the spinning roundhouse kick. This is used to close distance between the student and their opponent while protecting the student from being scored upon.Direct DownloadFor more information please visit http://www.martialarts-101.com

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Episode #007 Front Leg Hook Kick | Play in Popup.
Master Lubo demonstrates the practical application of the front leg hook kick in sparring when your opponent is attacking with a front leg round house kick.Direct DownloadFor more information please visit http://www.martialarts-101.com

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Episode #006 Self Defense Lesson | Play in Popup.
Master Lubo mixes sparring and self defense to demonstrate a move that a student can use if they are ever in a situation where an attacker is using a round house kick to the mid section. This is a very effective self defense for a real life situation and is not recommended for use in regulation sparring.Direct DownloadFor more information please visit http://www.martialarts-101.com

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Episode #005 Self Defense Lesson | Play in Popup.
Master Lubo demonstrates a counter attack to a spinning hook kick, this lessons is geared to a sparring situation and not a street self defense as the prior lessons have been.Direct DownloadFor more information please visit http://www.martialarts-101.com

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Episode #004 Self Defense Lesson | Play in Popup.
Master Lubo demonstrates a second self defense move that a student can use if they are grabbed by the shoulder or shirt from the front by an attacker.Direct DownloadFor more information please visit http://www.martialarts-101.com

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Episode #003 Self Defense Lesson | Play in Popup.
Master Lubo demonstrates a self defense move that a student can use if they are grabbed by the shoulder or shirt from the front by an attacker.Direct DownloadFor more information please visit http://www.martialarts-101.com

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Episode #002 Self Defense Lesson | Play in Popup.
Master Lubo demonstrates a self defense move that a student can use if they are grabbed by the wrist by a attacker. In this defense, the attacker is grabbing the student?s wrist that is on the same side of their body. In other words, the attacker is using their right hand to grab the students left wrist.Direct DownloadFor more information please visit http://www.martialarts-101.com

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Episode #001 Self Defense Lesson | Play in Popup.
Master Lubo demonstrates a self defense move that a student can use if they are grabbed by the wrist by an attacker. In this defense, the attacker is grabbing the student?s wrist that is across their body. In other words, the attacker is using their right hand to grab the student?s right hand. This forces the attacker to reach across their body.Direct DownloadFor more information please visit http://www.martialarts-101.com

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