Here in Lucidology 101 part 12 you're about to find out the 5 most powerful movement-free exit techniques. These techniques are how you convert sleep paralysis into an O.B.E. and separate from your physical body to enter your nonphysical environment.

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If you've never done an OBE before, it's extremely difficult to know if you're making any progress until you're actually already out of your body or in a lucid dream. What you need are easy to detect signals that you can use like road signs to tell you how close you are to succeeding. In this section we'll cover the top 3 most common road signs.

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In a lot of lucid dreams and OBEs it's really hard to tell what's going on and whether you're in an OBE or not. Here in lucidology 101 part 8 you're about to find out the 4 easiest ways to take the red pill so you know if you've shifted into an OBE or not.

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In a lot of O.B.E.s it's really hard to tell what's going on and whether you're in an O.B.E or not. Here in Lucidology 101 part 8 you're about to find out the 4 easiest ways to take the red pill so you know if you've shifted into an O.B.E or not.

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Here in Lucidology 101 Part 7 we'll cover the "timer method". This is a very powerful trick that allows you to cheat and easily trigger as many O.B.E.s as you want. I've read pretty much every book on O.B.E.s and I've tested every single method I could find. There really is no other method that gives faster results than this. In fact, it's possible you'll have your very first O.B.E the very first time you use this. That doesn't always happen, but quite a few people have written in to tell me that this was the secret that got them over the edge to start having frequent O.B.E.s in just one night.

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Here's a mistake I see almost EVERYBODY make. This is not their fault since most of the books on O.B.E.s are actually telling them to make this mistake. People often ask for advice on forums about how to induce O.B.E.s.

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Here in Lucidology 101 part 5 we'll cover the exact relaxation routine you can use to fall asleep quickly to cure insomnia and enter waking sleep paralysis for frequent lucid dreams and O.B.E.s.

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Here in Lucidology 101 part 4 we'll cover 5 new sleep commands that you can use to quickly trick the body into falling asleep so you can end insomnia and have frequent lucid dreams and O.B.E.s.

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Here in Lucidology 101 part 3 you're about to find out use the "stop, drop & roll" sleep command to fall asleep quickly by making your body ask to fall asleep & then giving it the "yes" command to tell it to fall asleep. In the last section we found that sleep paralysis is most likely when you wake up and fall asleep again without moving at all. So to do that you need a way to fall asleep quickly and reliably. The question is, how do you do that?

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If you're new to out of body experiences and lucid dreams and you're wondering where to get started, here it is. In this article you're about to find out why sleep paralysis is the holy grail for new OBEers because it's how you can access your subconscious without having to practice using any visualizations at all.

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