The media would have you believe if you are not taking a drug for joint pain, or a drug to relieve chronic back pain – you are destined to a life of compromises.  Let’s face it, the world of modern medicine either prescribes drugs to mask the pain or surgery to relieve the pain.  In this new podcast interview, we wanted to cover the topic of – “Now that the pain is gone, what do people do to sustain living a pain-free lifestyle.” As background, Chris Kussoff graduated from Temple University in Philadelphia, earning a Bachelors Degree in Exercise Science. During the past six years he’s studied under the therapy’s founder Pete Egoscue.  Chris has played a major role in the development of the travel therapy program, and is credited with paving the way for many of the satellite Egoscue clinics throughout the country. Chris believes we all deserve to be comfortable in our bodies and with the proper strength training—it’s possible to lead an extraordinary life! In this Xtraordinary Living Podcast #55 you'll hear: --> What exactly is Egoscue? --> As with any medical-related visit, people are naturally apprehensive. Chris runs through what does a person’s “first visit to an Egoscue Clinic” look like. --> How long does a person come in for therapy? --> What happens when the pain is gone? --> How does a person’s Egoscue-cises or “exercises” fit in a normal every day lifestyle? --> What is meant by a “strength menu?” --> People are given a lot of alternative fitness options – yoga, pilates, personal trainers, fitness gyms--how does one know which is the best choice for their body’s condition and needs? In closing we asked Chris, "As the Baby Boomers retire at a rate of 10,000 every day . . . what advice do you have to help them maintain an active, pain-free lifestyle and to stay on top of their game?  His answer was quite simple--one we can all take heed of and put into practice.

Listen Now:

In this episode of the Xtraordinary Living podcast my guest is Mark Sisson, founder of Primal Nutrition. In this Xtraordinary Living Podcast Episode #54 you'll hear:--> How Mark's mission "To empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing and critically rethinking everything we've assumed to be true about health and wellness" keeps him on purpose helping others achieve health and wellness.--> What Mark means by "rethinking everything."--> Who is Grok?--> What are the key points of the Primal Blueprint. --> Why the following four wellness recommendations are indeed myths: 1) need for grain-based carbs; 2) cholesterol and fats are bad; 3) aerobic exercise is good for you; and 4) drink 64 oz. of water per day.--> Mark's Rules of Thumb for healthy living.--> And more.

Listen Now:

Our guest for this podcast episode is  Bonnie Ross-Parker, CEO/Founder of The Joy of Connecting - Marketing With Heart.  Bonnie's organization specializes in helping women in business through networking. As <span style="font-style:italic;">"Americaâs Connection Diva"</span>, Bonnie is an entrepreneur with a background in education, franchise development, publishing, network marketing and community development. She combines vision with a unique set of skills. Formerly the Associate Publisher of The Gazette Newspaper/Atlanta, she focuses her energies on supporting women.<span id="fullpost">In this episode, Bonnie shares her insights on:-- Why she felt compelled to create a unique business networking model for women.-- What sets The Joy of Connecting apart from other networking organizations like Chambers, BNIs or LeTips.-- Why the monthly evening get together is considered an experience or an event rather than a meeting.-- How Bonnie has successfully incorporated PL&L's QuoteActions, follow up and relationship building system, with over 300+ of her contacts.-- How you can find a group in your city, or better yet, become a licensee of The Joy of Connecting for your area.Bonnie shares a lot of valuable information. This is an excellent podcast to forward on to family members and friends. If you'd like to receive Bonnie's complimentary e-book "Y.O.U. Set a High Standard for Being Human" simply enter your name and email at her website listed below.

Listen Now:

Our Podcast #52 guest is a global business leader and educator. DC Cordova, CEO of Excellerated Business Schools for Entrepreneurs and the Money and You Program, joined me for the timely topic of creating abundance during turbulent times.

Listen Now:

In this episode host Rick Itzkowich is interviewed on the topic of using Social Media and why people need to start using it.

Listen Now:

Rick Itzkowich and Lindon Crow discuss their views on how to deal with the current economic climate.

Listen Now:

This episode debuted August 2006, and we think youâll agree the topic is fresh as ever â The Biology of Belief with renowned author and speaker Dr. Bruce Lipton.

Listen Now:

In this podcast I interview Kody Bateman, CEO of Send Out Cards. It is an inspirational session where Kody talks about following your promptings and how to strengthen relationships.

Listen Now:

In podcast 47 host Rick Itzkowich is interviewed by long-term Productive Learning and Leisure client Sue Almon Pesch. Rick talks about his personal values and choices and his definition of success.

Listen Now:

Host Rick Itzkowich interviews Colleen Dorazio. Colleen is the founder of the Dorazio Learning Center and she talks about making her dreams of opening a school come true.

Listen Now:

In this episode, host Rick Itzkowich reverses roles. He is interviewed by BISTalk radio host Bob Ryan. Rick talks about the Productive Learning and Leisure philosophy on adult education, the Learning Vacations and the QuoteActions e-Sponsorship Campaign System.

Listen Now:

Host Rick Itzkowich interviews Chriss Kussoff. The topic is Live pain free. Chris is the owner and clinic director of the Orange County, California Egoscue Method Clinic.

Listen Now:

Host Rick Itzkowich interviews Dr. Joe Thigpen. The topic is Magical Thinking.

Listen Now:

Hst Rick Itzkowich interviews Mindy Selinger creator of the San Diego Networking guide and The Lynk System.

Listen Now:

In this episode of Xtraordinary Living, host Rick Itzkowich interviews Sam Bull founder of LEAPNOW. This alternative education organization offers the best year of College on Earth.

Listen Now:

In this episode of Xtraordinary Living host Rick Itzkowich interviews Eric Meech. On September 23, 2007 with history as their compass, Eric Meech, Jeff Jordan, A.J. Villa, Darrell Esparza and Rick Strobel completed a 200 mile, 12-day dory voyage that roughly re-traced the route taken in 1934 by two pioneer lifeguards, Emil Sigler and the late Bill Rumsey. In this podcast, Eric shares his thoughts about challenging the ways and waves of the ocean. For those of you who regularly set physical goals to achieve this podcast will give you another manâs perspective; for those of you who admire historical adventures, you will get a glimpse of what being a doryman in the 19th century meant.

Listen Now:

In this episode of Xtraordinary Living host Rick Itzkowich interviews Cindy Perliss Director of the award-winning Art for Recovery program at the University of California San Francisco Comprehensive Cancer Center. One of the programâs projects is called the Firefly Project â where middle and high school students are paired with adult patients who are coping with cancer or AIDS. They exchange hand-written letters and personal artwork, poetry or music, and so much more.

Listen Now:

In this episode Xtraordinary Living host Rick Itzkowich interviews Bob Dalsimer, founder of Inspira Group Inc. Bob shares the what, the why â and most important the How he shifts his thinking to create good out of the media-driven gloom and doom.

Listen Now:

In this episode Xtraordinary Living Rick Itzkowich switches roles and is interviewed by Patty Kovacs host of The Health and Beauty Revolution Show on wsRadio.com. He talks about the different ways in which Productive Learning and Leisure supports people in leading extraordinary lives.

Listen Now:

In this episode Xtraordinary Living host Rick Itzkowich interviews Reza Etedali, CEO of REZA Investment Group. Reza discusses the topic of Collaboration vs. competition.

Listen Now:

Episode 35 of Xtraordinary Living is a solo podcast by host Rick Itzkowich. The topic is the Power of Choice. The quality of our life is directly related to the quality of our choices. Discover the two key elements in making powerful choices -- self-awareness and purpose.

Listen Now:

Episode # 34 of Xtraordinary Living is out. In this episode, host Rick Itzkowich interviews small business marketing expert John Jantsch.

Listen Now:

Episode # 33 of Xtraordinary Living is out. In this episode, host Rick Itzkowich interviews Andy Laird while on location in the middle of the Amazon Rain Forest.

Listen Now:

Episode 32 of Xtraordinary Living is out. It is a solo podcast by host Rick Itzkowich. The topic is the Improvement Continuum.

Listen Now:

Episode # 31 of Xtraordinary Living is out. In this episode youâll hear: -- What is Socially Responsible Investing (SRI)? -- How does it relate to living an extraordinary life? -- What is the history behind SRI -- from its beginnings in the 16th Century to date? -- Why the "clean technology" sector is creating waves in the financial community? -- What are some of the current issues the SRI industry is working on? -- Do you have to sacrifice portfolio performance when you invest responsibly?

Listen Now:

In Episode #29 I interview Azim Khamisa. Azim is the co-founder of TKF or the Tariq Khamisa Foundation. TKF was formed in 1995 after Azim's son, Tariq, a 20-year-old SDSU student, was senselessly shot and killed while delivering pizzas. His assailant was a 14-year-old gang member named Tony Hicks. Believing that there were "victims at both ends of the gun," Azim reached out in forgiveness to Tony's grandfather and guardian, Ples Felix, to begin the process of healing. In our 29th episode, you'll hear: -- Why Azim felt compelled to meet both his son's assailant and his grandfather. -- How their relationship grew in stages, to its current state of brotherhood. -- How the crisis created positive change, TKF programs have touched over 20 million children to date. -- How violence is a learned behavior. -- What does it mean to be in a state of "bardo." -- How our society can begin to be healed through "RJ" or restorative justice. -- Gandhi and the Dali Lama's succinct quotes on anger and revenge. -- How you can plant seeds of hope.

Listen Now:

In Episode #28 I interview Romance Concierge Michelle Koert. In this episode episode, you'll hear: -- How Michelle went from a position at IBM to starting "Marry Me Services." -- What are the benefits of enjoying "out-of-the-ordinary" experiences with loved ones. -- Examples . . . from progressive dinners to an ice bed at the Ice Hotel in Quebec. -- Why both men and women are choosing to create magical memories for themselves. -- How to take ordering flowers for your special someone to the next level. -- Tips on how you can easily plan a "Just Becauseâ" occasion. -- How tears of joy are often the best testimonial for a job well done. -- And much more!

Listen Now:

In episode # 27 I interview âUltramarathon Man,â Dean Karnazes who is an amazing example of someone living an Extraordinary Life. In this episode, youâll learn: -- What it means to be an âUltraâ Marathoner. -- When and why Dean decided to start to run. -- Why our obsession with comfort can lessen our enjoyment of living. -- Why itâs important to set lofty goals, yet take âbaby stepsâ to achieve them. -- Tips on how you can order food âto goâ while youâre running a marathon. -- The importance of scripting out your perfect life. -- What impact his passion for running has had on his family. -- How is 50-50-50 marathon achievement is adding scientific information on how his body handles going beyond the normal. -- And much more!

Listen Now:

In Episode #25 I interview Cheryl Weatherford, founder of "A Passion for Paws Rescue," a certified non-profit dedicated to saving the lives of Akitas and other large breeds that have lost hope of finding a new home while awaiting death.

Listen Now:

In Episode #24 I interview Entrepreneur, Brian Blacher, is the owner of San Diego-based ActiveKidz, an activity sports center for children from 12 months to 8 years. He also has an adult personal training business called Funxion Fitness in La Jolla. Born and raised in South Africa during apartheid, Brian and I discuss how and why he came to the US. He paints the picture, of as a young boy, watching 16 mm films of American TV and realizing that separateness was not one of his belief systems. He came with a suitcase, money for six months and his dreams.

Listen Now:

Xtraordinary Living is the official podcast of Productive Learning and Leisure. This podcast is all about ordinary people living extraordinary lives. In this episode, host Rick Itzkowich interviews Dr. Edie Eger. The topic of this episode is "Turning Adversity Into Opportunity." In this 23rd episode you will hear: -- What Dr. Edieâs mother told her as she was separated from her at Auschwitz -- How contrary to public belief, there are no victims in this world, only willing participants -- Why temptation serves to teach us about freedom of choice -- How everyone has the ability to change at any time; we have the power to choose how we will respond at any moment in time -- What Victor Frankel said to her during a dance together -- Why there are no punishments in life, just consequences -- How the words âriskâ and âwillingâ help us âevolveâ not just ârevolveâ -- Action steps to incorporate if you are in a âstuckâ mode -- And much more!

Listen Now:

Xtraordinary Living is the official podcast of Productive Learning and Leisure. This podcast is all about ordinary people living extraordinary lives. In this episode, host Rick Itzkowich interviews Kathy Nelson, founder of On-Track Success Coaching. Kathy

Listen Now:

Xtraordinary Living is the official podcast of Productive Learning and Leisure. This podcast is all about ordinary people living extraordinary lives. In this episode, host Rick Itzkowich interviews Mike Macedonio, president and managing partner of the Ref

Listen Now:

Xtraordinary Living is the official podcast of Productive Learning and Leisure. This podcast is all about ordinary people living extraordinary lives. In this episode, host Rick Itzkowich interviews Allan Remillard of Palm Desert. Allan and his beautiful w

Listen Now:

Podcast Episode #19 - Xtraordinary Living is the official podcast of Productive Learning and Leisure. In this episode, host Rick Itzkowich interviews Australia-based Ari Galper, Founder of Unlock The Game & Unlock The Internet Game. In this episode Ari

Listen Now:

Podcast Episode #18 - Xtraordinary Living is the official podcast of Productive Learning and Leisure. In this episode, host Rick Itzkowich turns the hosting duties over to long-time client, Sue Almon-Pesch. Sue interviews Rick and Lindon Crow, Rick's par

Listen Now:

Podcast Episode #17 - Xtraordinary Living is the official podcast of Productive Learning and Leisure. In this episode, host Rick Itzkowich interviews Susie Walton. Susie was the recipient of the San Diego Parent Educator of the Year award. She is the foun

Listen Now:

Podcast Episode #16 - Xtraordinary Living is the official podcast of Productive Learning and Leisure. In this episode, host Rick Itzkowich interviews Bob Babbitt, Vice President and a Founding Board Member of the Challenged Athletes Foundation (CAF). The

Listen Now:

Podcast Episode #15 - Xtraordinary Living is the official podcast of Productive Learning and Leisure. In this episode, host Rick Itzkowich interviews Dr. Ivan Misner about his view of the importance of building and creating extraordinary relationships in

Listen Now:

Podcast Episode #14 - Xtraordinary Living is the official podcast of Productive Learning & Leisure. In this episode, host Rick Itzkowich interviews Dr. Bruce Lipton. Dr. Lipton is an internationally recognized authority on bridging science and spirit. He

Listen Now:

Podcast Episode #13 - Xtraordinary Living is the official podcast of Productive Learning & Leisure. In this episode, host Rick Itzkowich interviews PL&L client and RMRG Marketing Director, Susan Robertson. Susan became the world's fastest woman in open w

Listen Now:

Podcast Episode #11 - Xtraordinary Living is the official podcast of Productive Learning & Leisure. In this epislode, host Rick Itzkowich interviews PL&L client Chuck Tesar, M.D. Ear, Nose and Throat (ENT) Surgeon with the Sharp Rees-Stealy Medical Group

Listen Now:

Podcast #10- - Xtraordinary Living is the official podcast of Productive Learning & Leisure. In this podcast Rick Itzkowich interviews Ken Foster, CEO of Shared Vision Network. Just as PL&L reaches individuals on a one-to-one basis, Shared Vision Network

Listen Now:

Podcast Episode #9 - Xtraordinary Living is the official podcast of Productive Learning & Leisure. In this epislode, host Rick Itzkowich interviews PL&L client Heather Somaini, Assistant to the CEO of Lionsgate Entertainment. Heather tells us about her wo

Listen Now:

PLL co-founder Rick Itzkowich hosts this podcast episode about the Power of Networking. Rick interviews Dawn Lyons who is the Executive Director for 3 franchises of Business Network International (BNI) and is also a master trainer for The Referral Institu

Listen Now:

PLL co-founder Rick Itzkowich hosts this podcast episode about the Impact of Mentoring. Rick interviews Bob Macrann who is the VP of client evaluation and mentor assignment with the Chairmens RoundTable (CRT) in San Diego. Through the CRT, Bob was PLLs me

Listen Now:

Xtraordinary Living â PLL co-founder Rick Itzkowich hosts this podcast and shares his insights, information and experiences to help you make more effective choices that will help you create an Xtraordinary Life.

Listen Now:

PLL co-founder Rick Itzkowich hosts this podcast about the critical role that awareness plays in creating an Xtraordinary life.

Listen Now:

Xtraordinary Living â PLL co-founders Rick Itzkowich and Lindon Crow talk about fitness, health, motivation and different approaches to fitness.

Listen Now:

PLL co-founders Rick Itzkowich and Lindon Crow talk about the origins of Productive Learning and Leisure and how the business has evolved into a dream business.

Listen Now:

PLL co-founder Rick Itzkowich hosts this podcast about the Power of Group Awareness. Rick interviews Mike Mugel, CEO of Red Mountain Retail Group about founding a company that has a mission where Anything is Possible.

Listen Now:

Xtraordinary Living host and co-founder Rick Itzkowich is a guest on Inside Business radio. He is interviewed by Bob Ryan and he gives the general business audience an insider's view of Productive Learning and Leisure.

Listen Now: