Zencast is a soothing transmission of easy listening music combined with inspiring Buddhist Dharma talks. Open your mind, Open your Heart. Zencast ... "that looks like a Peaceful Planet"
Appreciating What is There - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.
Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Guided Meditation: Confidence and the Breath - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.
Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Mindfulness Meditation Course - Wk 6 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.
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Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Mindfulness Meditation Course - Wk 5 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.
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Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Mindfulness Meditation Course - Wk 4 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.
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Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Mindfulness Meditation Course - Wk 3 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.
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Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Mindfulness Meditation Course - Wk 2 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.
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Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Mindfulness Meditation Course - Wk 1 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.
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Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Powerless - Sillyphon ; Headlessness and the Single "I" - Douglas & Catherine Harding
This teaching is given freely courtesy of Audio Dharma.
Headless.org ; Sillyphon
Autumn Flavor - Fujiyama-Geisha ; Integrating Practice with Work - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.
Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Fujiyama-Geisha
Awareness Practices for Home, Work and Play: Qualities of a Good Human Being - Steve Armstrong
This teaching is given freely courtesy of Dharma Seed.
Steve Armstrong
The Seven Stages of Purification - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.
Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Guided meditation for calmness and peace of mind. After a simple calming exercise, you follow a story were you relax in a hammock between trees. Lying in the shade you contemplate an issue of your choosing.
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