Xtraordinary Living Episodes - | Podcast #40 - Rowed Warriors | In this episode of Xtraordinary Living host Rick Itzkowich interviews Eric Meech.
On September 23, 2007 with history as their compass, Eric Meech, Jeff Jordan, A.J. Villa, Darrell Esparza and Rick Strobel completed a 200 mile, 12-day dory voyage that roughly re-traced the route taken in 1934 by two pioneer lifeguards, Emil Sigler and the late Bill Rumsey.
In this podcast, Eric shares his thoughts about challenging the ways and waves of the ocean. For those of you who regularly set physical goals to achieve this podcast will give you another man?s perspective; for those of you who admire historical adventures, you will get a glimpse of what being a doryman in the 19th century meant. | to send to friends | Download Podcast #40 - Rowed Warriors | Play in Popup.
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| Podcast #39 - Inspirational Connections | In this episode of Xtraordinary Living host Rick Itzkowich interviews Cindy Perliss Director of the award-winning Art for Recovery program at the University of California San Francisco Comprehensive Cancer Center. One of the program?s projects is called the Firefly Project ? where middle and high school students are paired with adult patients who are coping with cancer or AIDS. They exchange hand-written letters and personal artwork, poetry or music, and so much more. | to send to friends | Download Podcast #39 - Inspirational Connections | Play in Popup.
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| Podcast Episode # 29 - Crisis: A Positive Aspect of Change | In Episode #29 I interview Azim Khamisa. Azim is the co-founder of TKF or the Tariq Khamisa Foundation. TKF was formed in 1995 after Azim's son, Tariq, a 20-year-old SDSU student, was senselessly shot and killed while delivering pizzas. His assailant was a 14-year-old gang member named Tony Hicks. Believing that there were "victims at both ends of the gun," Azim reached out in forgiveness to Tony's grandfather and guardian, Ples Felix, to begin the process of healing.
In our 29th episode, you'll hear:
-- Why Azim felt compelled to meet both his son's assailant and his grandfather.
-- How their relationship grew in stages, to its current state of brotherhood.
-- How the crisis created positive change, TKF programs have touched over 20 million children to date.
-- How violence is a learned behavior.
-- What does it mean to be in a state of "bardo."
-- How our society can begin to be healed through "RJ" or restorative justice.
-- Gandhi and the Dali Lama's succinct quotes on anger and revenge.
-- How you can plant seeds of hope. | to send to friends | Download Podcast Episode # 29 - Crisis: A Positive Aspect of Change | Play in Popup.
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| Podcast Episode #28 - Adding the Extra to Ordinary. | In Episode #28 I interview Romance Concierge Michelle Koert.
In this episode episode, you'll hear:
-- How Michelle went from a position at IBM to starting "Marry Me Services."
-- What are the benefits of enjoying "out-of-the-ordinary" experiences with loved ones.
-- Examples . . . from progressive dinners to an ice bed at the Ice Hotel in Quebec.
-- Why both men and women are choosing to create magical memories for themselves.
-- How to take ordering flowers for your special someone to the next level.
-- Tips on how you can easily plan a "Just Because?" occasion.
-- How tears of joy are often the best testimonial for a job well done.
-- And much more! | to send to friends | Download Podcast Episode #28 - Adding the Extra to Ordinary. | Play in Popup.
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| Podcast Episode # 27 - Going Beyond Limitations | In episode # 27 I interview
?Ultramarathon Man,? Dean Karnazes who is an amazing example of someone living an Extraordinary Life.
In this episode, you?ll learn:
-- What it means to be an ?Ultra? Marathoner.
-- When and why Dean decided to start to run.
-- Why our obsession with comfort can lessen our enjoyment of living.
-- Why it?s important to set lofty goals, yet take ?baby steps? to achieve them.
-- Tips on how you can order food ?to go? while you?re running a marathon.
-- The importance of scripting out your perfect life.
-- What impact his passion for running has had on his family.
-- How is 50-50-50 marathon achievement is adding scientific information on how his body handles going beyond the normal.
-- And much more! | to send to friends | Download Podcast Episode # 27 - Going Beyond Limitations | Play in Popup.
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| Podcast Episode #24 - Entrepreneurial Spirit | In Episode #24 I interview
Entrepreneur, Brian Blacher, is the owner of San Diego-based ActiveKidz, an activity sports center for children from 12 months to 8 years. He also has an adult personal training business called Funxion Fitness in La Jolla. Born and raised in South Africa during apartheid, Brian and I discuss how and why he came to the US. He paints the picture, of as a young boy, watching 16 mm films of American TV and realizing that separateness was not one of his belief systems. He came with a suitcase, money for six months and his dreams. | to send to friends | Download Podcast Episode #24 - Entrepreneurial Spirit | Play in Popup.
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| Podcast Episode #23 - Turning Adversity Into Opportunity | Xtraordinary Living is the official podcast of Productive Learning and Leisure. This podcast is all about ordinary people living extraordinary lives. In this episode, host Rick Itzkowich interviews Dr. Edie Eger. The topic of this episode is "Turning Adversity Into Opportunity." In this 23rd episode you will hear:
-- What Dr. Edie?s mother told her as she was separated from her at Auschwitz
-- How contrary to public belief, there are no victims in this world, only willing participants
-- Why temptation serves to teach us about freedom of choice
-- How everyone has the ability to change at any time; we have the power to choose how we will respond at any moment in time
-- What Victor Frankel said to her during a dance together
-- Why there are no punishments in life, just consequences
-- How the words ?risk? and ?willing? help us ?evolve? not just ?revolve?
-- Action steps to incorporate if you are in a ?stuck? mode
-- And much more! | to send to friends | Download Podcast Episode #23 - Turning Adversity Into Opportunity | Play in Popup.
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