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Tai Chi For Health and Well-Being

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19005

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http://tricycle.mypodcasts.net/taichi/rss-taichi.xml

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Health and Fitness

Date Added 04-Jul-2008 Hits: 48 Rating: 0.00 Votes: 0

 

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Tai Chi For Well-Being Episodes -

Tai Chi For Well-Being 01: Introduction with Opening Form & Parting the Wild Horses Mane

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Tai Chi For Well-Being 02: White Crane Spreads Wings & Brush Knee Push

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Tai Chi For Well-Being 03: Strum the Pipa & Repulse Monkey

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Tai Chi For Well-Being 04: Grasp Sparrow's Tail

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Tai Chi For Well-Being 05: Single Whip Waving Hands Like Clouds

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Tai Chi For Well-Being 06: High Pat & Kick with Right Heel

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Tai Chi For Well-Being 07: Strike Ears & Kick with Left Heel

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Tai Chi For Well-Being 08: Snake Creeps Down Left and Right

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Tai Chi For Well-Being 09: Lady Works Shuttle Push Needle

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Tai Chi For Well-Being 10: Fan Through Back Deflect, Parry, Punch

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Tai Chi For Well-Being 11: Appear to Close Cross Hands Closing Form

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Tai Chi For Well-Being 12: All Steps

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