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Yoga Nidra Take 25 minutes to relax, relieve stress and chill out. Sharmila Cohen-Gold of Sangha Yoga Center of Sag Harbor guides you to a better way to feel.

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 1908
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Date Added 19-Jun-2005 Hits: 7434 Rating: 3.17 Votes: 12
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--> Relax! - Podarama Studios Episodes -

Clearing and Healing Meditation
Winifred J. Boyd of Tree of Avalon offers this short meditation to calm and ease you.
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Witch Class Promo
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Reiki Meditation
Charyl Ozkaya of the Center For Well Being leads us in a Japanese technique for stress reduction and relaxation that also promotes healing.
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World Peace Meditation led by Nancy Privett 08/10/06
World Peace Meditation led by Nancy Privett
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The Heart Meditation 07/21/06
Charyl Ozkaya welcomes you to her Reiki Healing Circle for a heart meditation.
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Chakra Meditation #2 04/12/06
Winifred Boyd, leads you into a few moments of serenity.
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Chakra Meditation 01/18/06
Winifred Boyd, leads you into a few moments of serenity.
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Pranayama - Relaxation Breathing #2 08/30/05
Mary Sammon of Sangha Yoga Center of Sag Harbor introduces you to more relaxation and breathing techniques.
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Yoga Nidra - Relaxation Breathing 06/17/05
Sharmila Cohen-Gold of Sangha Yoga Center of Sag Harbor guides you to a better way to feel.
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