An atmospheric, rainy-day mix that still brings on the funk.Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.htmlHelp keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.htmlSubscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.comPLAYLIST:01. Mario Plaza - Telma02. Philipi Rosa - Ignore It03. DJ Caverna - Zoom (Original Vocal Mix)04. Ronan - Funky Thing (Jay-J's Shifted Up Dub 2)05. Andres Power - Kool Vibes06. Mario Peres - Monaiza (Draven C Remix)07. Nikola & Sasha - Jupiter's Eye08. J.Verner - Dark Room09. Jo Harys - Shake It10. Storyteller - Polar White (Emersia Mix)11. Steve Boyett - Rachele (closing)Original songs available at http://www.resonantvibes.comMusic copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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This one starts out a bit jazzy, moves on to a funky house vibe, and builds to a prog house finish to make your going a lot easier.--Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html--Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html--Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.comPLAYLIST:01. Pedro Cali - Walk Away02. Nikola & Sasha - Cosmic Echo03. Thiago Rodrigues - Elefant04. Modfunk - Texmex05. Ronan - Funky Thing (Jay-J's Shifted Up Instrumental)06. Paul Johnson - Keep On Working (West Eddy Re-Edit)07. Ivan Project - Electro Clash08. Jo Harys - Do It Yourself 09. DJ Denise - Funtime (John Michaels Remix)10. BeatPrayer - Duck11. DJ Novak - Lovely12. 2LoveDecks - Eternity Love13. Steve Boyett - Rachele (closing)Original songs available at http://www.resonantvibes.comMusic copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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This workout mix is fairly mild at first and then intensifies but doesn't get frantic. More "firm hand at your back" than "drill sergeant with a baton."Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.htmlHelp keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.htmlSubscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.comPLAYLIST:01. Dudu Nahas - New Territory02. Korablove - There's Nothing03. Draven C - Fairlight Language04. Nyllon - Kilombo (Bruno Real Remix)05. Korablove - Apostle06. TrajDali - Insomnia07. Kaya - Makalimbo08. Superposition - Freedom (Alyson Calagna Remix)09. Draven C - Everything For You10. Delaville - Arriving Bogota11. Pollux Beta - Crescent12. Manuel Carranco - Hold Together13. Steve Boyett - Rachele (closing)Original songs available at http://www.resonantvibes.comMusic copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A positive feel throughout this mix to help you on your way.Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.htmlPodrunner is free for you but not for us! Help keep the grooves alive at http://www.djsteveboy.com/donate.htmlSubscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.comPLAYLIST:01. DJ Caverna - Opus (Original Vocal Mix)02. Nyllon - Kilombo (Di Liberato Remix)03. Nyllon - Kalu (Chris Kessler Peluca Remix)04. Mario Plaza - Magic Experience (DJ Dela Remix)05. Gabriel Marchisio - The UK Sound06. The Sloppy 5ths - Nobody07. Aitor Ronda - Mi Musa08. Ivan Project - Knowing Me09. Votchik - Everywhere I Go (Alex Kozma Swedish House Mix)10. Aitor Ronda - Osita de Ojalata11. Bruno Martins - I Miss YouOriginal songs available at http://www.resonantvibes.comMusic copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A motivating, intensifying mix witih voices urging you on and a great, feel-good ending.Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.htmlHelp keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.htmlSubscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.comPLAYLIST:01. Demarkus Lewis - Retrofusion02. Kenny Dee - Spacy03. DJ Care - Shipuka04. Darren Tate vs Mike Koglin - Now Is the Time05. Draven C - Open Your Arp06. DJ Care - They Want (Milton Channels Mix)07. Ils - Sabotage (Deekline & Wizard Remix)08. BMV - Set Me Free09. Rafael Oliver - Rework10. DJ Terry Smith - Stern (Electro Version)11. Muhammed Slim - Sunrise (Dr. K & Nii vs. Shiha Remix)12. Di Liberato - Present Perfect (D-Ignition Project Remix)13. Steve Boyett - Rachele (closing)Original songs available at http://www.resonantvibes.comMusic copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Nice vocals help move you to a workout mix that starts off mellow, intensifies as you go, and has one of Podrunner's trademarked happy endings.--Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html--Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html--Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.comPLAYLIST:01. Dexter - Waistland02. Javier Orlando & Raul Carrasco - Underground Love (Helly Larson Remix)03. DJ Caverna - Opus (Remix)04. Handcraft - Vinte Nove05. Groovy - Shout Remix06. DJ Caverna - Sunshine (Original Vocal Mix)07. Ferty - Tuesday08. Selo and Mike - Life is Brutal09. Alan Stenback - Red Skye (Cardona & Balzan Lush Mix)10. Jo Harys - Shake It11. Philipi Rosa - Selva12. Di Liberato - Present PerfectOriginal songs available at http://www.resonantvibes.comMusic copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A "staircase" mix that increases BPM every ten minutes from 145 to 155 to 165 and then back down again. A great conditioning workout! Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.htmlHelp keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.htmlSubscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST:01. Soundshift - Drifting Into View (Soultek's Motor Soul Mix)02. Modfunk - Love and Hate (Phunkmasters Remix)03. Dave Richards - Discount Bin04. Beat Machine - Sanity05. Groove Man - Kung Fu Hustla (Roland K Remix)06. J-T Kyrke - A.Triptofan07. Olivier Desmet, Chuck Diesel - Run for Cover Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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55 cranked-up minutes of rocket-fueled techno to power up your run. Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Orlando Voorn - Ice Grillin' 02. Serge Blake - Come With Us 03. RND[] - Yar's Revenge 04. Paul Hawk - Within 05. Raoul Zerna - Move (G Flame Mix) 06. A Paul - Zeitgeist 07. Larix, Martin Vein - Only One Day 08. Larix - Maximum Loop 09. Jtkryke - Val 10. A.Paul - Offline 11. Adam Jay - Maximal 12. Marco Woods, DJ Ganez - Interstellar 13. Goran Kan - Hurricane 14. Steve Boyett - Rachele (closing) Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Hard workouts made easy with this gently building, steadily pushing mix. Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Paul Prior - Ten Thousand Legions 02. Graham Dunn - Pinch of Salsa (Nicko Vee Mix) 03. Pablo Roma, Marcelo Vasami - Pushing Me Away 04. Dexter - Yeah Yeah Yeah 05. Terrence Parker - Holy Spirit 06. Africano, Mella, Sanjay Hari - Deewee (Size Zero Remix) 07. Brahma - Peaks of Destiny (Nick Hogendoorn Remix) 08. Aris and Allis - Volume 11 (Damien Heck Remix) 09. Pimo - Memoir 10. Arthur Deep - Phoenix 11. Paul Johnson - Doo Doo Wop (Doo Doo Wop Mix) Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Just like life, this starts off mildly and then builds till it's all crazy by the end. We like it like that. Your mileage may vary. Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Deso, Andrez - RE-Scalator 02. Fix - Tenderness 03. Modfunk - Love and Hate (Oleg Remix) 04. Masque - Foresta 05. Ollie Brooke - Hello Mr Robot (Alvaro Kantes Mix) 06. Adam Sketcher - Agamemnon 07. DJ Icky - Siemprre 08. Groove Man - Kung Fu Hustla (Brian Boncher Remix) 09. Marco Woods and DJ Ganez - Acid Time 10. Alejandro Roman - Can't Close My Eyes 11. Sharam Jey - When the Dogs Bite (Original Dub) 12. Dynamic Illusion - Rainbow Colors 13. Steve Boyett - Rachele (closing) Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A hypnotic, lulling workout mix that will zone you out and bring you back to earth hardly even aware of the calories you've burned. Help keep us going and we'll return the favor. Make a donation or buy merchandise at http://www.podrunner.com. Thank you for your support! PLAYLIST: 01. Ben Businovski - Cause (Richard Parker Remix) 02. Korablove - Aquarium 03. Ruyman Mas - Tierra 04. Andrew Chibale - What's Wrong with My Keyboard 05. Trash Mo Pet - Heartbreaker 06. DJ Royce - Intacto 07. Michael Lanning - Tantric Progression (Jairus Miller Mix) 08. Gabriel Josse - Dimensional Drift 09. Eelke Kleijn - Potentialities (Eelke Kleijn Remix) 10. Mike Angel - Let It Go 11. Josel - Digiboy (Matthew Adams Remix) 12. Steve Boyett - Rachele (closing) Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A blend of house and progressive house music that starts off deceptively mellow and turns up the heat as it goes. Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html Help keep us going so we can help keep you going! Donate at http://www.djsteveboy.com/donate.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Rasti Tkac - Sparkling Inspiration (Edanna Mix) 02. Brahma - Even Flow 03. Nicko Vee - Luminous Sea (Luallan Cardona & Matt Balzan Re-edit) 04. DownKill - Digital Quest 05. Amit Shoham - My Synth Has Fleas 06. Dave Richards - Born Again (Dave Richards' TastyFresh Mix) 07. Mora's and Morales - Dirty Bits 08. Jacco@Work - Learn How To Warm Up 09. DJ Tim - Drum Technic 10. DJ Kue - Get It (Starsteady Remix) 11. Deaf 'n' Dumb Crew - Forever Young 12. The Scrubz - That Feeling (Royal Sapien Electro-Free Edit) 13. Lenny Barnes - Bizarre Love Triangle (Instrumental Mix) Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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This "staircase" mix increases BPM every ten minutes, going from 150 to 160 to 170 and then back down again. A great conditioning workout! Podrunner merchandise is available at http://www.djsteveboy.com/merchandise.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Michael Lanning - Bound for Ascension (Drew Nichols Remix) 02. Illinton and Giez - Swedish Steamed Rollercoaster 03. DJ Rage - Busterfreak (Ricardo Reyna's Dia De Muertos Mix) 04. Pette Vaydex - Pette from the Street 05. Drumcode Master - Everyone's Price 06. Monologic - I Don't Know 07. Jimmy & Fer Ferrari - Hotel Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Run farther and longer with this conditioning "ramp" mix that accelerates evenly throughout the hour. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Marcsoul - No Conic Minds 02. Cassino & Laben - Unit 5 (EMC Mix) 03. Angel Alanis - Majik (Jake Childs' Way of the Wicca Dub) 04. Dustin Zahn - Welcome to My Spaceship 05. Mora's and Morales - Sweet Dancing 06. TooManyBrothers - Essencia 07. City Walkers - Bad Day 08. Ollie Brooke - Hello Mr. Robot (Gabriel Josse Mix) 09. Sedative and Sonorone - Untouchable (FeralCode Remix) 10. Dustin Zahn - War Cries 11. Robert Armani - Ambulance (Apaul and Submerge 101 Remix) 12. Flipform - Sunscape Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Progressive house and tech house music that intensifies as the mix evolves and your workout deepens. Podrunner T-SHIRTS are available at Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Kerkez - Lost Fragments 02. DJ Floy - Winter Night (Deep Mix) 03. Federico Monachesi - Subconscious 04. Jeff Bennett - Partials 05. Riko - Tokyo (Storyteller Mix) 06. TwoPlay - Smoother 07. Stirfried - F*ck Redemption 08. Marco Woods, Dolbyd - Billy The Kids 09. Homero Espinosa & DJ Denise - Sugar Frosted Lover 10. Alex W. - Glassbell 11. Gabriel Batz - Besoin D'Aimer (Storyteller Remix) 12. Ricsta - Be Divine (Kung Po Dub) Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A club-style house mix of funky grooves and vocals to power up your workout. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. DJ Haze - Break (Lee's Edit) 02. Jimi Wes - Something's Happening 03. DJ Denise, Homero Espinosa - U Wanna 04. Angel Alanis - Cage Me In (Sebastien Leger Remix) 05. DJ Rene - Keep Go 06. Gazella - Change Me 07. Black Touch - Sabor 08. Eduardo Perez - No Real 09. Mark Almaria - Tsunami (Roland K's New Wave Vocal Remix) 10. Rick Garcia - Can't Dub You 11. Logan Dataspirit - Borderline (Alan Mean Remix) 12. Modfunk - Love and Hate (Dr. No Remix) Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A splendid and furious mix of progressive house to fuel your workout for a solid hour. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Florent Cakiq - Wet Rat 02. Jacco@Work -15Den Club 03. Fer Ferrari - Essential Bit of Piano (Club Mix) 04. Ethos - Sicilian Flame 05. Mora's and Morales - Dirty Bits 06. Jacco@Work - Epoxy (LDA Mix) 07. Jacco@Work - Patrull 08. Chris Quadrant - Dreamin About Ya (Easily Influenced Mix) 09. Africano - Jiganaan (Creative Primates' Jiged Up Vocal Mix) 10. Mark Almaria - Tsunami 11. DJ Denise - What's that Sound (Pette Vaydex Remix) 12. Saucy - Prism (Jacco@Work Mix) 13. Steve Boyett - Rachele (closing) Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Lots of house & progressive house workout music with lots of love & lots of sweat. You'll like it lots. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Jacco@Work - Learn How To Warm Up (Maxi Iborquiza & Juan Puerryedon Remix) 02. Eddie Richards - Dooyoo 03. Gabriel Josse - Deep Tension 04. Dexter - Vanilla Coke 05. DJ Floy - In Our World 06. Peter Corvaia - Been Here Before 07. Eduardo Perez - Embrujada (Tribalishious Low Frequency Mix) 08. Twizted Nation - Play the Drum 09. Matt Balzan, Cardona - Follow the Drums 10. Aaron Chase - Let It Love (Mark Almaria Remix) 11. The Stain - Horizon Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A workout mix of mostly progressive house that has a compelling, tidal pull that works on a deep level to help you move along. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Aaron-Carl and Benjamin Hayes - The Struggle 02. Dima - Sunday (G. Edd's Wake Up Mix) 03. Johan Vermeulen - The Long Wait 04. Aaron-Carl - Sorrow, Pt. 1 (Bonus Track) 05. Groove Addiction - My Crazy Baby 06. Bingo Players - Shake It (Mr. Slide Remix) 07. Gabriel Josse - The Way of Salvation 08. Nicko Vee - Luminous Sea (Alan Stenback Remix) 09. Matthew Adams - Red Leaf 10. Josel and Pedro - Waking Life 11. Jel Ford - New Home 12. Dark Mode - DoThatBang 13, Groove D'vision - La Playa Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A hurtling glory of friction-heated, nitro-powered fury made to rocket-fuel your workout. (Hyperbole& Us&) Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html Subscribe to RUN TIME, the free Podrunner newsletter, at www.podrunner.com PLAYLIST: 01. Gabriel Josse - All Things Must Pass 02. Da-Milio - Lost 03. Groove Addiction - I'm So Confused 04. Silent Brothers - Alba 05. Rasti Tkac - Sparkling Inspiration (Gaia Mix) 06. Matthew Adams - Gold Leaf 07. Jel Ford - Banished Ghost 08. Paul Hawk - The Night Has Eyes 09. DJ Devious - Boogie Beat 10. Groove Addiction - Genetik Drums 11. Marco Woods and DJ Ganez - Praha's Groove 12. Pimo - The Sun 13. Moelicious - Madam Sundae Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Podrunner's third-anniversary mix is a (relatively) low-BPM mix of seriously funky house music to dancify your workout. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Skip Donohue - Hustle and Survive (Paul Woolford's Motor City Beatdown Mix) 02. Dogo Argentino - Walkin' (Greenskeepers Remix) 03. DJ Herr - Camila del Mar (Daniel Kyo Remix) 04. Eddie Enciu - Keep It Moving (MoMo Tee Dub) 05. Anthony Molina - Feel That 06. DJ Floy - In Our World (Main Mix [No Sax]) 07. The Scrubz - Ready Cat 08. Dave Angel - Medusa 09. Harrison Crump - The Talk 2 (Bad Boy Bill Remix) 10. Stirfried - Taking Over 11. Max Toymaster - Devil (Alan Braxe Remix) 12. Matt Balzan - Deus Superne Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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It's hot. It' house. It's "Hothouse" -- an hour of straight-up house music that will turn your workout into a dance. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Ned Hobbs - Skin (Ben Coda's Overcast Remix) 02. Tha Funkstars - Neoheads (Andrew Chibale Mix) 03. Slaer Hogan and John Larner - Movin' (Team Zapata's Z-Mix) 04. K'Bonus - Buggin 05. Da-Milio - Rock the Dancefloor 06. JR from Dallas & Randy Brusseto - Jazz Ghetto City (Soul Circus Remix) 07. Soul Circus - Beats 2 Match Your Feet 08. Bingo Players - Chunk Full of Funk 09. Harrison Crump & Josh the Funky 1 - KonStruction (Digital Exclusive Mix) 10. Superposition - Freedom 11. Dima - Sunday (Serge Blake's Cosmic Mix) 12. Steve Boyett - Rachele Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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An uplifting breath of fresh air that will move you along for nearly an hour. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: Lenny Barnes - A Moment 02. Elusive, Ethos - Red Moon 03. 8 Miles High, KGBeats - Do What You Got to Do 04. TwoPlay - Monkey 05. Alejandro Rado - Jump the Congo 06. Gabriel Josse - Second Generation 07. Bana Kuba - Tribal Dancing (Bana Kuba Main Mix) 08. Emrecan Cakir - Divine (Alican and Soner Mix) 09. DJ Dorian - Call Back (Special Version) 10. Groove Man - Make Me Feel So Good 11. Mark Almaria - Tsunami (Aaron Chase's Be Strong Vocal Remix) 12. Michael Lanning - Bound for Ascension (Thomas Penton Remix) 13. The Last Atlantean - Dewdrop 14. Steve Boyett - Rachele (closing) Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A mostly breezy mix with a slight jazz flavor that transforms to a more electro house sound as it builds but keeps a good funk going throughout. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html Subscribe to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. DJ Floy - In Our World (Felly Another POV Remix) 02. N'Dinga - Rain Dayz 03. Fer Ferrari - Essential Bit of Piano (Club Mix) 04. Junior Lopez - Deep City 05. Tony Senghore - Come Gatheround 06. Mathematikal - Electrophant - Acid Jacks Remix 07. Da-Milio - We Are the Night 08. Kreamdip - Electro Magic (Tony Puccio Remix) 09. Sunder Skillz - The Void 10. DJ Denise - Funtime 11. Bingo Players, Marten Hoogstraten, Rutger Baumer - Chunk Full of Funk 12. Teknaphonik - Elevate Original songs available at http://www.resonantvibes.com Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A smooth and steadily intensifying hour of progressive house to help you move along. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Nicko Vee - Luminous Sea (Luallan Cardona & Matt Balzan Re-Edit) 02. Gabriel Black - Hopefull (Amit Shoham Remix) 03. DJ Adnan - Stop War 04. Justin Carr - Tribal Infusion (Orelse Mix) 05. Mandala - Turbocharged (Max Julien's Eastern Circus Remix) 06. Andres Power - El Pachanguero (DJ Care Remix) 07. DJ Yako - I Like It 08. Jtkryke - Val 09. Audionova - Cats N Chains 10. Klod, Sydney - Scubafunk - AA Mix 11. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A relentless hour that feels as if you're being chased by evil robots. Which, on Podrunner, ain't necessarily a bad thing. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Korablove - Aquarium 02. Organ Grinder - Drum Instinct 03. Darkmode - Techno Boulevard 04. Bruno Balbino - Get Lost 05. Alejandro Roman - Can't Close My Eyes 06. Pette Vaydex - Pette from the Street 07. Dustin Zahn - Welcome To My Spaceship 08. Alex W. - Silents 09. Marco Woods, Dolbyd - Billy The Kids 10. A.Paul - Offline 11. Jhon Rios - Tape On 12. DJ Dorian - Call Back (Special Version) Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Hit the ground running with this first mix of 2009, a tightly focused, intensifying hour of progressive house. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Paul Prior - Ten Thousand Legions 02. Nitin - Speak Slowly Please 03. Africano, Mella, Sanjay Hari - Deewee (Size Zero Remix) 04. Gabriel Black - Resolutions (Amit Shoham Remix) 05. DJ Tim - Drum Technic 06. Pimo - Memoir 07. Caspian Rabone - Plain Truth 08. TwoPlay - Smoother 09. Paul Prior - Uprising 10. Adam Brown - The Push 11. Sharam Jey - When The Dogs Bite (Original Dub) 12. Ricsta - Be Divine (Kung Po Dub) Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Winding up 2008 with one of the best mixes of the year. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Nate Wollman - Ground Control (Amit Shoham Remix) 02. Graham Dunn - Pinch of Salsa (Nicko Vee Mix) 03. Amit Shoham, Melissa Rapp - Turn To (House Mix) 04. Aaron-Carl - Ode 2 Orcinus (From Detroit 2 Japan) 05. Eye Knife - Taste Your Existence (Amit Shoham Remix) 06. Sunder Skillz - The Void 07. Alfonso Padilla - Bendito (Viejo Dub Mix) 08. Jhon Rios - Shake My Soul 09. Paul Johnson - Doo Doo Wop (Doo Doo Wop Mix) 10. Teknaphonik - Elevate 11. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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An hour of progressive house to help you burn off any of that extra holiday cheer you may have acquired in the last few months. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Haito, Trash Mo Pet, Stuffit - Berlin 2007 02. Ruyman Mas - Tierra 03. Mathematikal - Electrophant (Acid Jacks Remix) 04. Monologic - I Don't Know 05. Repair - Seven Sisters Electric Plant 06. Nikola & Sasha - Electrik Funk 07. Steve Foulds - Dakota (Desyfer Mix) 08. Stirfried - F*ck Redemption 09. Superposition - Freedom (Alyson Calagna Remix) 10. Redloft - Second Sunrise (Santiago Deep Remix) 11. Kerkez - Lost Fragments 12. Pierre Sebastiano - Sea Breeze (Jacco@Work Mix) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A big fat hour of progressive house music in the grand old tradition. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Balovski - Energy Vampire 02. Mario Peres - Catanduva 03. Derf.X - In The Tronic (B7 Extended Mix) 04. Nyllon - Nice & Easy 05. Conrad Schnitzler (Thomas Fehlmann Mix) 06. Bram - Stopping the Time (JD Dead Remix) 07. Drumcode Master - Everyone's Price 08. Blendbrank - Synthetic Symphony (2008 Remaster) 09. Bone Machine, David LogOn, Thomas Cervikal - Mixcat 10. Julius Beat - Mention in White (Bumble & Romz Mix) 11. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A half-hour of funky house peaks halfway through and then transitions to an intensifying half-hour of progressive house. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Dexter - Yeah Yeah Yeah 02. Eddie Enciu - Keep It Moving (MoMo Tee Dub) 03. Chuck Phulasole - A Reel Mutha 04. John Larner, Slater Hogan - School Daze 05. Union DJs - Party Life (Santiago & Bushido Remix) 06. Jeff Bennett - Partials 07. Peter Corvaia - Saudade 08. Fernando Ehrhardt - South Sun (Luiz B. Remix) 09. Taurus & Vaggeli - Crock It 10. Alex Arzeno, Ali Kay - Godless 11. Bram - Stopping the Time (Shifted Reality Remix) 12. DownKill - Northern Lights 13. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Just listening to this one might be workout enough. A mild push at your back becomes a rocket pack before you know it. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. TwoPlay - Monkey 02. Fernando Ehrhardt - South Sun (Michel Godoy Remix) 03. Kreiss, GFP - Undermarket 04. Bram - Stopping the Time (Syntherra Remix) 05. Tony Puccio, Steve Dipietro - Traffic Jam 06. Christian Bonori - Hey Nerone (Somak Mix) 07. Ivan Devero - Sue 08. Kaya - Makalimbo 09. Alejo Loaiza - Viajecito 10. PaRe - OrGia 11. Rhythm Logistics, Product 19 - Music Sound Write 12. Mario Peres - More & Less 13. Bartet - Hipnotik (Club Mix) 14. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html

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A fairly dark first half that kicks into high gear at the halfway mark and builds to a strong finish. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. 01. 3kStatic - The Big Space [Televisionary Records] 02. Brian Harden - Tour De Chi [Nite Life Collective] 03. Night Drugs, Alexandre Faivre - You Can't Touch Me [Beatism] 04. Julio Montes, Luis Fontalvo - Minimania [Definitive Recordings] 05. Night Drugs, Alexandre Faivre - C18 [Beatism] 06. Lovestreet, Robert Curcio - Move Me [Nite Life Collective] 07. Gabriel Josse - Deep Tension [Surge] 08. Kut Goldcard - Private Jet [KGBeats Records] 09. Julio Montes, Luis Fontalvo - Columbian Girl [Definitive Recordings] 10. Andres S - Amazona [South American Sounds] 11. DJ Kenny Mitchell - Soma Nites (Chup Mix) [Surge] 12. Andres Up - Naked [Definitive Recordings] 13. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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An hour-long odyssey into escalating progressive house. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Robotman - Do Da Doo (Plastikman's Acid House Remix) 02. Jacob Todd, Jordan Nafie - Cyclosomef*ckingthing (EM003CD) 03. The Stain - Sounds at Home 04. Matthew Adams - Brown Leaf 05. Mocambo - Tonos 06. DJ Spot - Tribal Castle in the Sky 07. Masque - Outdoor Grow 08. Sean Nash - Nitetime on A 09. Chriss Zimmer - Guss Roboter 10. The Last Atlantean - An Oneiric World 11. Donald Glaude - BIG (Flash Brothers Mix) 12. Blendbrank - The Prophecy (Flash Brothers Mix) 13. Julio Montes, Luis Fontalvo - Mars (Alfonso Padilla Remix) 14. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Going forward is exactly what you'll do with this intensifying mix of house, progressive, and electro. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Viktor Leske - I Am Not Afraid [MP Digital Records] 02. Bumble, Romz - Shell Street [MP Digital Records] 03. Andres Power - South American Dreams [South American Sounds] 04. Union DJs - Party Life (Manuel Sahagun Remix) [Union Recordings] 05. Maniac Elephont - Tempo (Nav Mix) [Scramble Records] 06. Terrence Parker - Praise Inside the Drama [Parker MusicWorks] 07. Julio Montes, Luis Fontalvo - Gaia (Alfonso Padilla Remix) [Definitive Recordings] 08. Alfonso Padilla, Carlos Arias - Keep the Game [South American Sounds] 09. Toby Emerson - Inappropriate Electro [BugEyed Records] 10. Nas Horizon - Angel's Voice - Jacco@Work Mix [Reticent Recordings] 11. Thomas Blondet, Eddie Enciu - A Better Day [202 Digital] Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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House music starts you on your way and leads to progressive house that builds over the hour to help you work it all out. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Luis Sunday - Work DJ (Sunday Up Remix) [Tronic B7 Records] 02. Gustavo Peluzo - Work It [Virale Records] 03. Lissat, Matthias Menck - Let Me See You Work (Kered & Kiraly Shark Fin Remix) [Definitive Recordings] 04. Tyro - Freezeland (Reticent Mix) [Reticent Recordings] 05. Access Denied - Deaf Grandmother (Bass Rockers Remix) [Bass Reflections] 06. DJ Wope - Elevate Your Mind [Hard Disko Records] 07. Bumble, Romz - Synopsis [MP Digital Records] 08. Seth Vogt - Don't Turn Away (Dub Mix) [M-Toxin Recordings] 09. Freshlovers, Joel Salesa, Joseph Costagliola, Ivan Trujas - 348 GTS [Beatism] 10. Gabriel Josse - Second Generation [Surge] 11. Nas Horizon - Stranger (Jacco@Work Mix) [Reticent Recordings] 12. Blendbrank - Fairytale [BugEyed Records] 13. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A fairly dark mix of mostly progressive house tracks that builds as it goes. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Viktor Leske - Give Me One Chance 02. J. Millidiu - Aurora (Dub Mix) 03. Viktor Leske - Divine 04. Alfonso Padilla, Nestor Villarreal - Telekinetic 05. StereoK - Plastic (Baunder Remix) 06. Logan Dataspirit - Rainbow Bridge (Electro Mix) 07. Alex Dimou - Pink Aliens (Nik Tripper & George Kouk Remix) 08. Sway, StarSteady - Monkey Business 09. Matt Balzan, Cardona - Loopzilla 10. Seth Vogt - SPF 30 12. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Uplifting and dark, nice house tracks, turn quickly tribal, then building to a massive peak, with a nice long glide home afterward. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Logan Dataspirit - Rainbow Bridge 02. Dudu Nahas - Classy 03. Ken Murray - Told Yall - DJ Freestyle's DJ Tools Instrumental 04. Matt Balzan, Cardona - Follow the Drums 05. Da Basstard - Drugged Tribe Orchestra 06. Juce - Move On - J.Verner Dirty Tribe SP Remix 07. Thorpe, Kalli - Enigma 08. Cesar Machia - Larker Meine Ash - E-Thunder Mix 09. Nelsen Grover - Get It 10. Nelsen Grover - Gone 11. Viktor Leske - Jewels 12. Arthur Deep - Phoenix Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A high-BPM mix that's laid-back at first, smoothly rising through the hour to an energizing but not frantic peak. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. DJ Floy - Winter Night (Main Mix) 02. Alex Dimou - Pink Aliens (Bradler & Dualton Purple Grain Mix) 03. Ezequiel Marotte - Between Two Walls 04. Dudu Nahas - Knockdown 05. DJ Caverna - Groove'In 06. Ezequiel Marotte - Between Two Walls (Dub) 07. Dudu Nahas - New Skin 08. Siberian Son - Ladybird 09. Gerardo Contreras - Sabor Del Ritmo (Latin Original Mix) 10. Matt Balzan, Cardona - Afronomical 11. Juce - Move On (Juce Remix) 12. Gustavo Peluzo - I Love Digitaria (Thiago S. Remix) 13. Nas Horizon - Angel's Voice Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Smooth and steady wins the race with this smooth, steady mix. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Geil Garnier - Spresso 02. D-Unity - Iberican Breakdown (D-Unitys Peak Hour Instrumental Mix) 03. Felguk - All Night Long (The Machines Mix) 04. AudioForge - Mr. Pickle (Iggy & Chuck Mix) 05. Levan - The Model 06. Alfonso Padilla, Brannigan - Flambo (Dub) 07. Diovanni - Feel the Party feat. Saynne G (Kernel Groove Part 1 Mix) 08. Hard Rock Sofa - Pleasant Emotions 09. Hard Rock Sofa - Sonic Purpose (GenderFix ReCut) 10. Blendbrank - We Love Yamaha 11. Solenoid - Bezoar Tides 12. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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An hour of New Old Funk that'll put its digital hands on your hips and push you along your merry way. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Ross Couch - Rising Up 02. Mike DeVellis - Introlecution (Gabriel Black Remix) 03. Magik Johnson - In Your Mind 04. Pablo Roma, Marcelo Vasami - Pushing Me Away 05. Union DJs - Party Life (Quirk Burglars Remix) 06. Pimpztress Rah - Saddle Up (LJ MTX Mix) 07. Groove Man - Make Me Feel So Good 08. Felguk - All Night Long 09. Tigermaan - What's Her Number 10. Lars Schneemann - Name & Number (Erick Decks Mix) 11. Jhon Rios - Ready to Play 12. DJ Fadul - Ilana 13. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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One part Podrunner, two parts rum. Shake, stir, serve in sweaty pitcher. Repeat as needed. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01, Dapayk Solo - Way 02. Kryss - La Musica Progressiva 03. Jevne - Days Design 04. GenderFix - Occam's Razor 05. Kernel Groove - The Night (DJ Marco Jr Elektro Beat Mix) 06. Kopel - Ecological 07. Kopel - Freak of the Drums 08. Marcelo Castelli - Southamerica Tribal Tool 09. Brahma - Peaks of Destiny (Nick Hogendoorn Remix) 10. Julius Beat - Living 80s 11. Larix, Martin Vein - Only One Day 12. Proton, Grateful, Jon Maniac - Great Stuff 13. Emrecan Cakir - Divine (Alican Soner Mix) 14. The Last Atlantean - Dewdrop Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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An increasing sense of urgency and an oddly dreamy thread throughout. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01, Fernando Ehrhardt - AM 02. Ferdy, Edwin Mulder - 45 Avenue (Pete Gust Remix) 03. GenderFix - Frisky Lil Devil (DJ Sulli Mix) 04. Kernel Groove - The Night (J.Verner Dreams Drumz Remix) 05. Famit Shoham - Existential Crisis 06. Joy Marquez - Sunscreen (Houscrafters Remix) 07. Jacco@Work - You're An Addict (Dub Mix) 08. Lee Newman, D Lyle - Dirty Little Bass (StarSteady Remix) 09. DJ Link - Fleafs 10. Andre Maggi - Through Me 11. Gustavo Peluzo, Ed Jr. - A Viagem (Elton D. Remix) 12. Hernan Gutmer - Celebration Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A low-key beginning, rapid growth, a sublime ending, and a ridiculous title. What more could you want in a workout mix? (Don't answer that.) Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Maniac Elephont - Tempo (D-Ignition Project Mix) 02. Overtone - Clouds Conspiracy 03. Mr. Lookman, DJ Boronas - Reboot Me 04. Risk - Dementia 05. Facundo Romano - At Least 06. Mark Alvarado - Lights (South Lovers Remix) 07. Kingsbridge - Dommel & Balou (Audiophox Mix) 08. Costas Papa - Dark Shine (Troy Hall Mix) 09. John Scott - My Favorite Jesus (Dave Cortex Mix) 10. Paranoid State - One Night In Bali 11. Sinisa Lukic - Stravka (Adriano Dodici Mix) 12. Roland Varadi - New Day 13. Facundo Romano - New One 14. Julius Beat - Mention In White 15. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Podrunner's second-ever guest DJ Rufus (http://ruforia.googlepages.com) shows us how it's done in Ibiza, Spain, with an amped-up hour of awesome house. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. B Team, Francisco Cuerto, Rusty Belicek - Shake It Up 02. Matt Hughes - Dude I Know 03. DJ Care, Daniel Cast - Piano Live 04. Marcelo Castelli - Deeper Inside 05. Monkey Brothers - The Deep Piano (Marzettis Epic Remix) 06. DJ Care - Ritmo De Latino America 07. Anton Neumark - Let's Dance 08. Ilan Kriger, Rafael Araujo - Vamos Nessa 09. Rafael Araujo - Mutley 10. Joy Marquez - Sunscreen 11. Marcelo Castelli - Much Better Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A ringing, predawn atmosphere to this mix will make you feel liks a struck tuning fork. That's good, by the way. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Facundo Romano - Deeper 02. Oppanox - Dum Dee Doo 03. Amit Shohan - Something for Your Soul 04. Ferdy, Edwin Mulder - A Love In Paris 05. Factorize - The Healing 06. DJ Marbrax, Re-Zone - Follow Me (DJ Kit Mix) 07. StarSteady - Crunk Bunch 08. Elias Kazais - My Happy Robot 09. Nelsen Grover - Running 10. Kernel Groove - The Night (Dj Sea Hot Tribal Mix) 11, Diego Iglesias - Cloud 9 12, Yarden - Magik Fly 11. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Atmospheric progressive house for your workout, put together in the order they were first listened to, which never, ever happens. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Broken Radio - Static Pop (Story's Tin Foil Antennae Mix) 02. StarSteady - Rushing Like (Orelse's Circular Wave Remix) 03. Soul of NYC - Deep Jones (Main Mix) 04. Rockstah - Darren Afrika (Darren Afrika Mix) 05. D-Ignition Project - Faith 06. AudioForge - Mr. Pickle (Dub Mix) 07. Balovski - Idiot Box 08. J-Verner - Pule Dance (Rodrigo Baron Mix) 09. Menorah - Segredo 10. Philipi Rosa - The Way to the Beach 11. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A laid-back, tribal, heavily percussive mix to push you across the veldt. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Paulo Antonio - Argentina Vibes 02. Deep 'N Soul - Better On 03. Luis Caballero - Dud Power of Love (DJ Care Mix) 04. Deep 'N Soul - Deep Resonate 05. Royale & Attentat - Gemini (Community Recordings Remix) 06. Ross Couch - Rising Up (Jevne's Up Rising Remix) 07. Barbati - One (Juce Mix) 08. Freaker - Arcade 09. Santa Fe - Bunka (The Peepshow Ownerz Remix) 10. Shuffle Progression - Music Is My Weapon (J. Verner Progression Tribal Mix) 11. Sound Process - Lobotomy 12. Chris Howitt - Essence 13. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A make-up for the removed Terra Firma mix, with a lot of new material. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Solaris, Bowie - Shout 02. Tony Mendez - Soundscapes (Jeune's Deep Funk Remix) 03. Stanley Koleu - Nibiru 04. Casa Flava - Homa 05. Slim Yellow - Break House 1 06. Marcelo Castelli - Turn It Up 07. Da'Others - Tribal Man (Andre S Original Mix) 08. Peter Presta, The Club Punks - Sound Of The Beats (Peter Presta Big Blue Room Mix) 09. Chris Anderson - Funk-O-Meter 10. Flowjob - The Asian Persuasion (Denmark) 11. Chris Drifter - Panned Emotions (DownKill Remix) 12. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A smooth, low-key mix to help you on your way. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. D-Ignition Project - Unwrited (Dub Mix) 02. Ferdy, Edwin Mulder - 45 Avenue 03. Billy Dalessandro - Cloud Syndrome 04. Paul Johnson - Keep On Working (West Eddy Re-Edit) 05. Union DJs - Party Life (Kris G Remix) 06. Billy Dalessandro - Warped To Nothing 07. Monkey Brothers - The Deep Piano (Marzetti's Epic Remix) 08. Diovanni - Feel the Party (Kernel Groove Part 2 Mix) 09. Dave Wood - Sweet Chilly (Cardona & Balzan Elektrobreak Mix) 10. Spex Savers - 85-86 11. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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4/4, breakbeat, and drum & bass all conspire to keep you moving in a mix that's actually downtempo -- for a while, anyway. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Roland Varadi - Lemon 02. Alert - Solitude 03. Llupa - Lmnop 04. Love Mafia - Trenches (Alerts All Up In Your Tech Mix) 05. Tom Sawyer - Freedom (Saeed Younan Mix) 06. Welldone, Rene Maker - No Name (Dj Wady Remix) 07. Vier - My Damned Addiction 08. Tony Thomas - Beats Treat 09. Sterling Moss - The Future 10. Channel Surfer - Angelique (Death Metal Brian Mix) 11. Zambino, DJ Ness - Follow Me (Zambino Mix) 12. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Somehow motivating and mellow at the same time, building to spacey and cool. How this happens is a mystery to us, too. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Vick Lavender - P.M. Blues 02. Harold Heath - Boxed 03. Eddie Richards - Chicken or Beef 04. Misha Twins - Keep Walking 05. Sean Finn - My (Other) Eye 06. Gabriel Batz - Besoin D'Aimer (Storyteller Remix) 07. Anton Neumark - One Night in Moscow 08. Too Many Brothers - Dirty Bits 09. Stereotip Project - Piano 10, Sweeney & Stowasser - Move On 11, Aaron Chase - Let It Love (Mark Almaria Remix) 12. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A nice run on the beach. Especially if you like to run on deserted beaches late at night. Works for us. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Drew Nichols - Mare Di Voci 02. D-Unity - Second Earth 03. Gabriel Josse - Dimensional Drift 04. Kike Serrano - Gamero 05. Peter Corvaia - Been Here Before 06. Storyteller - Polar White (Emersia Mix) 07. Siberian Son - Dogma 08. Robot Needs Oil - The Fall 09. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Future generations will rejoice at this quintessential Podrunner mix and wonder at the good fortune of their ancestors. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Donald Glaude - BIG (Jelo Re-Drumix) 02. Island 9 - Wet Spaghetti 03. The Scrubz - Ready Cat 04. Bon Johnson - Slumber Party Dub (Dub) 05. Shawn Rudiman - That's What I'm Talking About 06. Jacob Todd, Jillian Kiggins - Cover Me (Beaumont's Cat Mix) 07. Roland K - Never (Deceptive Mix) 08. Orlando Voorn - The Gate (Clubservice Mix) 09. TCB - Galvanize (SK Mix) 10. Better Than Raw - Salo 11. DJ Fadul - Ilana (Progressive Mix) 12. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A hot house sound track for a hot new season. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Olivier Desmet, Chuck Diesel - Run For Cover 02. Marcello Castelli - Much Better 03. Drew Nichols - Mare Di Voci (Breaks Mix) 04. Alfonso Padilla, Nestor Villarreal - Esclavos Unidos 05. 8 Miles High, KGBeats - Alabama Black Snake (Chicago Strings) 06. Viloxysound - La Sal 07. Freshlovers, Joel Salesa, Joseph Costagliola, Ivan Trujas - Pacha Beat 08. Unphixt - Nerd 09. Santa Fe - Lado Ve (Biofoy Remix) 10. Kike Serrano - Gamero (Progressive Mix) 11. Milan Lieskovsky - Onasis Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Building intensity but stopping shy of flat-out manic. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Casa Flava - Magma 02. Dan F & Ricky Stone - 2 Systems 03. Jondi & Spesh - We Are Connected (Active Love Mix) 04. Subsky - Deep Cut 05. Mateo Murphy - Beyond Seven 06. Mr Sam - Insight (Mr Sam's Interpretation) 07. Invertika - Momentum 08. Jan van Lier - One Through Seven (Momu Remix) 09. Juan Boero - Love Me 10. Vinylgroover, Anne Savage - The Pod 11. T-Lectual - Hayzee Dreamz (Dead Disco Mix) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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The natives are restless for an hour of percussive tribal bangin' to keep you on your toes. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Chris Perez - Singularity (Main Mix) 02. Domenic G - High Steppin' (Paranoid Jack Mix) 03. Da'Others - Nicotine (Andres S. Soul Remix) 04. Thermobee, Dave The Drummer - Pousada 05. Ilan Kriger - Marinheiro 06. Ilan Kriger - Cidade 07. DJ Spot - Thunder Bird 08. Rafael Araujo, Cyber Steve - Yamalaya 09. Rafael Araujo, Cyber Steve - Vai Dj 10. Pablo Barboza - Sequential 11. Tactica - No Woman No Cry Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Surprisingly downtempo for a mix this fast, but they can't all be overcaffeinated vein-poppers. And who'd want them to be? Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Michael Lanning - Bound for Ascension (Drew Nichols Remix) 02. Brahma - Even Flow (Kingkade Remix) 03. Jacob Todd - The Face of Time (Joel Armstrong Mix) 04. Andres Up - Pleasure 05. Riko - Tokyo (Storyteller Mix) 06. Naveen G - Dura (Smight Mix) 07. Domenic G - High Steppin' (Jay Walker & David Garcia Mix) 08. Michael Lanning - Bound for Ascension (Thomas Penton Remix) 09. Blendbrank - Muscles (Paranoid Jack Mix) 10. Pablo Barboza - Sequential 11. DJ Optimus - Mad Inspiration (Bobby Deep Mix) 12. Dimas - Dawn 13. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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One great groove smoothly handing off to the next to keep you going. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Mark Thibideau - Friction 02. DJ Floy - In Our World 03. Blendbrank - Who's Next 04. Blendbrank - Wound Kissed Lips 05. Lazar - Heat of the Moment (Kered & Kiraly Remix) 06. Sq.Lab - Exhaust 07. Hard Rock Sofa - Try My Rock 08. Terrence Parker - Holy Spirit 09. Blendbrank - Man from Venus 10. Alfonso Padilla, Brannigan - Shot 11. DJ Hal - Absolute Extraordinaire (Troy Hall Mix) 12. Che DuBois - Alfa Rock 13. Hard Rock Sofa - Spatial Pleasure 14. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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An hour of mostly progressive house music, with strings attached. Yuck yuck. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Pimo - Great Expectations (intro loop) 02. Las Americas - Do It (Chuck Phulasol Mix) 03. Orlando Voorn - Travelling Through the Speed of Light 04. Bruno Banner - Space Shift 05. GenderFix - Bend Over Toaster 06. Levan - On My Mined 07. Jevne - Greenway (Deepgroove Remix) 08. Tyro - God Cimota (Fredrick Gabelmann Mix) 09. Pimo - Great Expectations 10. Chris Drifter - Panned Emotions (DownKill Remix) 11. Eddie Enciu - Movement 12. Pimo - Great Expectations (intro loop) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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This one builds in intensity to the halfway point, then builds again for a great finish. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. The Craftsmen - Capsoul 02. The Diamond Dogs - Velvet Driveshaft 03. Raoul Zerna - Move (G Flame Mix) 04. Paul Hawk - Within 05. Jacob Todd, Jordan Nafie - Ariadne's Thread 06. Julio Montes, Luis Fontalvo - Salta 07. DJ Spot - New Place 08. DJ Kue - Made in Ten Minutes 09. Thomas Mester - The Guitar Track (Fabio De Marchi Mix) 10. Greg Gow - Conformed 11. DJ John Cody - Pimp D-Fied 12. Elusive, Ethos - Red Moon 13. RND[] - Yar's Revenge 14. Alex Bailey - Sauce 15. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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This one practically made itself. Hope it's as easy for you. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Rob Curtis & Anistropic - Quicksilver (Anistropic Remix) 02. Tony Mendez - Soundscapes (Jeune's Deep Funk Remix) 03. GenderFix - Bend Over Toaster 04. Tyro - Freezeland (Fredrick Gabelmann Mix) 05. Lars Schneeman - Name & Number (DJ Sign Mix) 06. Cloudz Factory - Iz Goren 07. Le Ron Yves Eaux - Catwalk Drama - Clubbervision Mix 08. Rialdo Shepherd - A Mechanical Experience 09. Jacco@Work - Space Suit 10. Jacco@Work - I Didn't Know That 11. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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An hour of music to help you go through the motions. PLAYLIST: 01. Alex W. - Glassbell 02. PanTone - Dirt Bag 03. Symplx - The More Things Change 04. 8 Miles High, KGBeats - Do What You Got to Do 05. The Diamond Dogs - The Beater 06. Greg Kobe - Life of Agony 07. Bartet - Hipnotik (Gables Dance Mix) 08. Blendbrank - I Want the 80s Back 09. Bruno Balbino - Truth Zone 10. Mike Sweeney - Redline 11. Symplx - The Last Laugh 12. Mark Alvarado - Land of the Drums 13. Max H. - Slut 14. Juan Bartet - Mutation 15. Night Drugs, Alexandre Faivre - Introduction Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Strong beats for strengthening mind, body, and soul. What's the word for today? Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Serge Blake - Africa 02. Alejandro Rado - Jump the Congo 03. Zule Zoo - Click in His Name 04. Ed Buzzerk - Underground Sound 02 05. Lars Schneeman - Name & Number 06. DJ Fadul - Muevete 07. Tigermaan - Too Hot (Kolombo Remix) 08. Pablo Barbosa - Digital Age 09. Mark Almaria - Tsunami (Aaron Chase's Be Strong Vocal Remix) 10. Jeff Devas - Birthday Suit 11. Steve Boyett - Rachele (closing) Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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It's fun when music conjures landscapes. It's even more fun when you can travel across them. Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Alan Bauer - Nightflight (DJ Remo Remix) [Definitive Recordings] 02. Jimster - Reach (Beat Tool) [HMSPmusic] 03. Casa Flava - Darka (Tribal Mix) [Plastic Fantastic] 04. James Zabiela - Skanksuary [Renaissance] 05. Michael Lanning - Tantric Progression [Toes in the Sand Digital] 06. Industry - Release Me (Peter Rauhofer Reconstruction Mix) [Star 69] 07. Slim Yellow - Dusk (EDM Mix) [Yelow Tek Records] 08. Future Acoustics - Keep Keepin On [Plastic Fantastic] 09. Angelo Kortez - Houze Musik (Protribe Mix) [Star 69] 10. Blendbrank - Travelling JK [Bug Eyed Records] 11. Mark Quail - Pacific Time (Ari Rhodes Remix) [Deep Tip] Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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We lure you in with nice opening tracks, then push you along with seriously dark tribal percussion. PLAYLIST: 01. Deep Forest - Sweet Lullaby (Monodrive Deep Mix) [Existence] 02. Absolute - Dance Music Programme (Pogano in Heaven Mix) [Deviate Records] 03. James Zabiela - Phaser Fire [Renaissance] 04. Bruno Banner - Space Shift (Sebastien Leger 8 Min of New Disco Remix) [Bits] 05. Marcello Casteli - Jungleman (Original Remaster Mix) [South American House] 06. DJ Paulo, Todd Dutkevitch - Ride the Beat (DJ Alexander's Reconstruction Mix) [Pure Music Productions] 07. Ali Kay - Progression (Main Mix) [Sirenum Records] 08. Francesco Farfa - Tribe 'n' Trance [Plastic Fantastic] 09. Cevin Fisher, Hector Fonesca - Love You Some More (Hector Fonesca Love U Some More Mix) [Star 69 Records] 10. Nova - Twisted [Plastic Fantastic] 11. System 22 - Instep [Europro Recordings] 12. MINT - Dairy Queen [Boltfish Recordings] Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/merchandise.html Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A frenzied hour of plugged-in Code Blue jolt juice. PLAYLIST: 01. Serge Blake - Come With Us [Surge] 02. Techno Squirrels - My Shrimplike Beat [Rave Police] 03. Stef Vrolijk, 16 Bit Lolitas - Between U [Plastic Fantastic] 04. DJ Paulo, Todd Dutkevitch - Stay (Todd Dutkevitch's Command Dub) [Pure Music Productions] 05. Livewater - The Abyss (Deep Beats) [HMSPmusic] 06. Jimster - Reach [HMSPmusic] 07. Peter Presta - Doom (John Farruggio Mix) [Apple Jaxx Recordings] 08. DJ Dena Cucci - Groove to This [HMSPmusic] 09. Angel Alanis - Back 2 Basics [A-Squared Muzik] 10. Armin Van Buuren - Control Freak [Nebula] 11. Alex Bailey - Instant With Her [South American Sounds] 12. Steve Boyett- Rachele (closing) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/merchandise.html Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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This starts out amped up and builds from there. It's also fairly trippy, especially at the peak. Don't fall down! PLAYLIST: 01. Josh Riptide - Dance With Me [HMSPmusic] 02. Alex Bailey - Arualko [South American Sounds] 03. DJ Dena Cucci - Elektronik Groove - Club Dub [HMSPmusic] 04. Mike Kings - Funk That Underground [South American House] 05. Emiliano Raso - Diatriba (Outdated Mix) [Sheeva Records] 06. Empulse - American Idle (Mixshow) [HMSPmusic] 07. Peter Presta - Everybody Again (DJ Jaimy's Dark Tribal Mix) [Apple Jaxx Recordings] 08. Larix - Radical [Impact Mechanics] 09. Alex Arzeno, Ali Kay - Firewire [Sirenum Records] 10. Francesco Farfa - Tribe 'n' Trance (Voyager Mix) [Plastic Fantastic] 11. Sirus, Throw - Oceanfront (Mike Brin Remix) [Magnolia Digital Label] 12. Paul Johnson - Knob Twist [Nite Life Collective] 13. Solaris Heights - No Trace (Quigley Pacemaker Instrumental) [Renaissance] 14. Steve Boyett - Rachele (closing) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/merchandise.html Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Funky house toonz familiar, new, and classic to get body and soul heading in the right direction. PLAYLIST: 01. Syncopation - All Washed Up (Superwash Club) 02. That Kid Chris - Black Jack (Radio Edit) 03. Mixmaster - Let the Lord Be On My Side (God Twisted Dub) 04. Moroccan Blonde - Release (Dub) 05. Offer Nissim - Perfect Love (Peter Rauhofer Reconstruction Mix) 06. James Zabiela - No Other Way But Down 07. D Morales - Your Sax 08. Alma Matris - Musica Electrica (Peter Rauhofer Remix) 09. The House Moguls, MC Flipside - Doing Something 2 Me 10. Benson N Hedges - That Bleepy Track (Bass Monkeys Remix) 11. Gabriel Robella - Troyan Horse 12. Jhon Rios - Feel the Essential 13. Steve Boyett - Rachele (closing) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/merchandise.html Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Driving, percussive tribal house bookended by progressive house and uplifting trance. PLAYLIST: 01. DJ Floy - Winter Night (Deep Mix) [202 Digital] 02. Emiliano Raso - Diatriba (Job Mix) [Sheeva Records] 03. Nicola Di Venere - Ermy (Dub Mix) [Sheeva Records] 04. Peter Presta - Doom (Beat Level Mix) [Apple Jaxx Recordings] 05. Marcelo Castelli - Aborigen (Original Remaster Mix) [South American House] 06. Deep 'N Soul - Animal Love (Deep 'N Soul Qwert Mix) [South American House] 07. Gabriel Marchisio - Cokane [Muzik X Press] 08. DJ Wope - The Step [Muzik X Press] 09. Deep 'N Soul - Drum Voice [South American House] 10. DJ Care, DJ Keish - Tribal Defect [Muzik X Press] 11. Jamie J. Sanchez - Everybody [Pure Music Productions] 12. Be As Deep - I Like My Life [Emote Music] 13. Pablo Barboza - Exhale [South American Sounds] 14. Dynamic Illusion - Rainbow Colors [Toes in the Sand Digital] 15. Steve Boyett - Rachele (closing) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/merchandise.html Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Originally there were orchestral tracks in here, but I had to redo the mix due to a licensing change. I didn't change the title because that would suggest it is a brand-new mix. It' still a goodun, though. PLAYLIST: 01. Groovemates - Next Level 02. Alex Celler - Roll Model 03. Nicola Torriero - So Good (Montreal Mix) 04. The Soul Avenger - Macumba (Demu Mix) 05. Ibiza Royal Drums - Drums (Drums Mix) 06. Marcelo Castelli - Aborigen (Hugo Rizzo Dreamy Remix) 07. Siberian Son - Dogma (DJ Tarkan Mix) 08. Solaris, Bowie - Shout 09. Marco Torriero, Rob Milo - Musik 10. M.I.D.O.R. - Intellectual 11. Francesco Farfa - The Search (Time & Space Mix) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Straight-up tribal house for the first half, then after the peak it turns into a long, uplifting section that's one Podrunner's best ending sequences. PLAYLIST: 01. Astrocat - Mantis 02. DJ Fadul - Sincelejo Party 03. Kermit - Magia (Joy Marquez Remix) 04. Marcello Casteli - Thanks God (Original Remaster Mix) 05. Markus Schulz - Clap Along 06. Deepjay Project - Ultra (Progressive Summer) 07. Josh the Funky 1 - Don't Stop (Jaimie Fanatic Mix) 08. Bryan Cox - On the Run 09. Ali Kay - Electro Lift (High Energy Mix) 10. Stu Hirst - Plenty 11. Longsleeve Fish - Chain Reaction 12. Momu - Hydergine 13. Steve Boyett - Rachele (closing) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-SHIRTS are available at http://www.djsteveboy.com/merchandise.html Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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This "ramp" mix accelerates steadily over the hour, reaching 25% of the target at 15 minutes, 50% at 30 minutes, 75% at 45 minutes, and 100% at 55 minutes, for a great conditioning workout. PLAYLIST: 01. Vinyl Life - Good Life (Tim Rex Remix) 02. Kike Serrano - El Son 03. Industry - Release Me (Cruz & Bagz Tribal Vox Mix) 04. Desert Dwellers - Calling On My Roots 05. Jan van Lier - One Through Seven - Dirtyhertz Remix 06. Javith & Lemoch - Feel the Drums (Peter Rauhofer NYC Edit) 07. Slim Yelow - Calling 08. Macaluso - In the Soul (Tribal Mix) 08. Menace - Sound of the Floor [Superchumbo'apos;s Leadhead Dub) 09. Francesco Farfa - The Search (Voyager Remix)] 11. I.B. - Flame (Piece Process Remix) 12. Steve Boyett - Rachele (closing) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/merchandise.html Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A driving hour with remixes of Janet Jackson, Oingo Boingo, Suzanne Palmer, and a bluesy harmonica loop mix opener by yours truly. PLAYLIST: 01. Steve Boyett - Harmoniconvention (Loop Mix) 02. Lissat, Matthias Menck - Let Me See You Work (Nick In Time vs DJ Rudy) [Definitive Recordings] 03. DJ Spot - New Place [South American Sounds] 04. Peter Presta - Doom (Steven Seidita Mix) [Apple Jaxx Recordings] 05. Alfonso Padilla, Brannigan - Sirve El Trago [South American Sounds] 06. Inaya Day - Nasty Girl (Peter's Reconstruction) [Star 69 Records] 07. Suzanne Palmer - Free My Love (David Morales Stereo Anthem Mix) [Star 69 Records] 08. Channel Surfer, Danny Elfman - Gratitude [Nulogic Records] 09. Monkz - Zakka [Plastic Fantastic] 10. Eelke Kleijn - Potentialities (Eelke Kleijn Remix) [Toes in the Sand Digital] 11. Kike Serrano - Palenquera [South American Sounds] 12. Steve Boyett - Rachele (closing) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/merchandise.html Music copyright c the respective artists. All other material c2008 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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This first mix of the 2008 is driven, pushing forward, and full of promise by the end. Podrunner T-shirts are available at http://www.djsteveboy.com/merchandise.html PLAYLIST: 01. Junkie XL - Mushroom (Buick Remix) [Skyline Records] 02. The Last Atlantean - In Leaps and Bounds (Jairus Miller Remix) [Toes in the Sand Digital] 03. DJ Paulo - Clean It Up (Mendo Remix) [Pure Music Productions] 04. Paul Kwitek, Roxanne Morganstern - Black Ocean - Kintar Remix [Existence] 05, Jacob Todd - Used to Be (LeRon & Yves Eaux Mix) [Emote Music] 06. DJ Wope - Welcome to the Flash Area [Muzik X Press] 07. Steve Lawler - Courses For Horses - GTR Mix [Renaissance] 08. DownKill - Distorted Reality [HeadRush Music] 09. Deep Voices - Lilly [Noizest] 10. Human Adams - Hope [Existence] 11. Steve Boyett - Rachele (closing) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/merchandise.html Music copyright c the respective artists. All other material c2008 by Podrunner, LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A solid hour of great vocals, irresistible hooks, and relatively unembarrassing lyrics. PLAYLIST: 01. Roland K - Love Injection (Vibrating Bed Mix) [Distorted Muzik] (Intro Loop) 02. Techno Squirrels - 405 [Rave Police] 03. GenderFix - Getaway Car [BugEyed Records] 04. James Zabiela - Robophobia [Renaissance] 05. Gaston & Phillips - Big City Boppers [Looq] 06. Midnight Society - How Do I Look (Paulo's Unleaked Mix) [Pure Music Productions] 07. Cevin Fisher, Hector Fonesca - Love You Some More (Hector Fonesca Love U Some More Mix) [Star 69 Records] 08. Paris and Sharp - Aphrodite (Dub Mix) [Plastic Fantastic] 09. Suzanne Palmer - Hide U (Macaluso Club Mix) [Star 69] 10. Joy Marquez - In My House [South American House] 11. Roland K - Love Injection (Vibrating Bed Mix) [Distorted Muzik] 12. Techno Squirrels - 405 [Rave Police] (Reprise Loop) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/merchandise.html Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Our crack Podrunner teams have scoured the globe to bring you a great selection of music influenced by a wide variety of cultures. One nation, underground. PLAYLIST: 01. Chris Cargo - Cityscape (Cityscape Remix) [Renaissance] 02. KPAX - Each Higher Level [Plastica] 03. Marcello Castelli - Aborigen (Tribal Drums Mix) [South American House] 04. Ariel Sierra - Kuba [Surge] 05. Casa Flava - De Doma De (Paris & Sharp Mix) [Plastic Fantastic] 06. Amit Shohan, DJ Adnan - Mystic Science [Tarantic Records] 07. Slim Yellow - RAF (Tribal Dub) [Yelow Tek Records] 08. Peter Presta - Rock the Funky Beats (Peter Presta Mix) [Apple Jaxx Recordings] 09. Tony Mendez - Soundscapes [Onethirty Recordings] 10. Espen, Stian - The Cuban (Parallel Sound Gringo Edit) [Looq] 11. Anton Neumark - One Night in Moscow (Alex Camel Morning Dub) [BugEyed Records] 12. Luis Fontalvo, Julio Montes - Mars [Definitive Recordings] 13. Steve Boyett - Rachele (Closing) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/merchandise.html Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. FFor personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A fairly downtempo mix that feels like a dark landscape. Prog house, breakbeat, classic house from Angel Moraes, and a killer tribal tech house track from Slim Yelow (http://www.yelowtekrecords.com/SlimYelow/index2.html), one of LA's best-kept secrets. PLAYLIST: 01. Momu - Hydergine (Jondi and Spesh Remix) [Looq] 02. Matt Darey - Eternity (Second Sun Remix) [Darey Products] 03. Angel Moraes - Heaven Knows (Angel's 96 Mix) [Hot N Spycy] 04. DJ Fadul - Sincelejo Party [South American Sounds] 05. Tristraum - Shiver (Therm's Trippy Mix) [Milehighhouse] 06. KPAX - Mindkiller [Plastica] 07. Slim Yellow - Momagoo [Yelow Tek Recordings] 08. Jacob Todd - No Escape [Emote Music] 09. Yana Kay - Waiting for Your Love [Trancetribe Recordings] 10. Steve Boyett - Rachele (Closing) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/merchandise.html Music copyright the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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Steadfast: Abiding, enduring, firm, unfailing, steady, unfaltering, unquestioning, wholehearted, allegiant, ardent, constant, fast, loyal, resolute, staunch, true, unfaltering, unflinching, unquestioning, unwavering. Kewl music, too. PLAYLIST: 01. Casa Flava - Mulgula [Plastic Fantastic] 02. Eddie Richards - Dooyoo [KGBeats Records] 03. Dexter - Vanilla Coke (Jeff Bennett Remix) [KGBeats Records] 04. Paris and Sharp - Aphrodite [Orient Recordings] 05. Paris and Sharp - Kali [Orient Recordings] 06. Dave Richards - Discount Bin (Oneel's One Dollar Store Mix) [Surge] 07. Nicholas Bennison - Caverns (Original Mix) [Looq] 08. Pharmacy of Sound - Beeper [Definitive Recordings] 09. Future Acoustics - Give It All Up (Dub Mix) [Plastic Fantastic] 10. Gaston & Phillips - 3 Big City Boppers (Headrock Valley Beats Mix) [Looq] 11. Piece Process - The Preacher [Looq Records] 12. Slim Yelow - Hi Volume [Yelow Tek Records] 13. State of Matter - Silver Sun (Ethereal's Forsaken Sunset Mix) [Trancetribe Recordings] Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/merchandise.html Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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A mix that keeps its cool from start to finish. PLAYLIST: 01. DJ Bia - Dedication II (The Dub Mix) 02. Absolute - Dance Music Programme (Pagano in Heaven Mix) 03. Parlange - Ocean Drive 04. GenderFix - Getaway Car 05. Cafu - Vista Style 06. Peter Presta - Replay (Peter Presta Mix) 07. Invertika - Momentum 08. Damon Jee, Oliver Giacomotto - Walking on the Moog 09. Antix - Tame the Beast (Andre Absolut Remix) 10. Lynx - New Beginnings (NC Mix) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/shirts.html Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited..

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A solid, steadily building, fairly percussive mix that peaks halfway through with the Weekend World Remix of Francesco Farfa's classic "The Search." PLAYLIST: 01. Matt Chester - Silk Road [11th Hour Recordings] 02. Thomas Blondet, Eddie Enciu - A Better Day [202 Digital] 03. Casa Flava - Eterna [Plastic Fantastic] 04. Paris and Sharp - Saigon [Orient Recordings] 05. Peter Presta - Work My House [Apple Jaxx Recordings] 06. Montero - Hairy Hits (House Mix) [Renaissance] 07. Francesco Farfa - The Search (Weekend World Remix) [Plastic Fantastic] 08. DJ Spot - Kalimba [South American Sounds] 09. Groove Addiction - Tribaldona [Surge] 10. Slim Yelow - Purpledickular Fonix (Acidic Mix) [Funky Vitamin E] 11. Offer Nissim - Perfect Love (Offer Nissim Full Vocal Mix) [Star 69 Records] 12. The Boogeyman - I Promise You (Original Club Mix) [Purefunk Records] Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/merchandise.html Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.

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