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Poddercise - Free MP3 exercise and workout instruction

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Poddercising is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your poddercise's to gym with you and listen to your exercise instructions while you work out!



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Average Visitor Rating:
3.20 (out of 5)
Number of ratings: 5 Votes
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Show ID 

4058

Website Visit Poddercise - Free MP3 exercise and workout instruction

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http://feeds.feedburner.com/poddercise

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Health and Fitness
Sports

Date Added 12-Dec-2005 Hits: 8133 Rating: 3.20 Votes: 5

 

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Exertrack Exercise Podcasts Episodes -

Beginner Workout Introduction.mp3
Beginner Workout Introduction.mp3
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Shoulder Front Dumbbell Raise Exertrack Exercise Podcasts.mp3
Shoulder Front Dumbbell Raise Exertrack Exercise Podcasts.mp3
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Chest Dumbbell Chest Press Exertrack Exercise Podcasts.mp3
Chest Dumbbell Chest Press Exertrack Exercise Podcasts.mp3
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Back Cable Row Exertrack Exercise Podcasts.mp3
Back Cable Row Exertrack Exercise Podcasts.mp3
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Arms Tricep Pushdown Exertrack Exercise Podcasts.mp3
Arms Tricep Pushdown Exertrack Exercise Podcasts.mp3
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Arms Tricep Dumbbell Kickback Exertrack Exercise Podcasts.mp3
Arms Tricep Dumbbell Kickback Exertrack Exercise Podcasts.mp3
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Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3
Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3
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Intermediate Workout Introduction.mp3
Intermediate Workout Introduction.mp3
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Shoulder Military Press podcast.mp3
Shoulder Military Press podcast.mp3
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Shoulder Bent Over Row podcast.mp3
Shoulder Bent Over Row podcast.mp3
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Legs Barbell Squat podcast.mp3
Legs Barbell Squat podcast.mp3
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Legs Standing Barbell Calf Raises podcast.mp3
Legs Standing Barbell Calf Raises podcast.mp3
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Legs Lunge podcast.mp3
Legs Lunge podcast.mp3
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Legs Leg Press podcast.mp3
Legs Leg Press podcast.mp3
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Legs Deadlift podcast.mp3
Legs Deadlift podcast.mp3
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Chest Inclined Bench Press podcast.mp3
Chest Inclined Bench Press podcast.mp3
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Chest Flat Bench Press podcast.mp3
Chest Flat Bench Press podcast.mp3
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Back Seated 'front' Pulldown podcast.mp3
Back Seated 'front' Pulldown podcast.mp3
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