25 days from now is Earth Hour day. Earth Hour started with a question: How can we inspire people to take action on climate change? The answer: Ask the people of Sydney to turn off their lights for one hour. On 31 March 2007, 2.2 million people and 2100 Sydney businesses turned off their lights [...]

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The Global Good Soul Vibration Podcast has hit the Dirty Thirties mark - this is Podcast 30! Yay. What a busy weekend in Sydney and around Australia it was this weekend. It was The Sydney Gay & Lesbian Mardi Gras 30th Birthday Celebration and Street Parade Festival on Saturday night and Clean Up Australia Day [...]

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Baba Ghanoush or Baba-Ganouj is one of my all time favourite foods at BBQ time. There’s nothing better than a big spoonful of Baba ghanoush, some salad (usually fresh home-made Tabbouleh) and a fresh piece of Lebanese Bread. Yummo. On today’s show, Duncan calls up Mary on the telephone to get her gorgeous Baba Ghanoush [...]

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When you dine with friends at a restaurant or when you go on a date, who pays the bill? What is the common courtesy? Sometimes the payment of a bill at the end of a meal can be slightly uncomfortable, so in today’s show - let’s discuss some quick ideas that might give you food [...]

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G’day Gurus and Thanks for joining me today for a special Happy Guru auditory stimulation where I’ll be taking you through a visualisation exercise. This podcast episode is designed so that you can refer back to this audio when you need some time-out for a moment of meditational solitude. This audio is a peaceful visualisation [...]

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White Distilled Vinegar is a popular household cleanser, effective for killing most mould, bacteria and germs - this is due to the acidity level of vinegar. Cleaning with white distilled vinegar is a smart way to avoid using harsh chemicals. You’ll also be pleased to know that it’s environmentally friendly and very economical. So you [...]

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I love poached eggs. So let’s make some! Yum. There’s nothing better than fresh farm eggs and even better, when they’re cooked the perfect way. A glass of freshly squeezed orange juice, hash browns and a cup of tea on a Sunday morning. Wow. Now that’s what I call a good old fashion hearty breakfast. [...]

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Today is a very special day in Australian history. On a day like today - I am very proud to be an Aussie. After many years of grose negligence and disregard for the Aboriginal Indigenous people of Australia - after years of public pressure from millions of everyday black and white Australians - The federal [...]

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On today’s show, Duncan discusses the woes of clutter in the home and how a cluttered home can make you feel anxious, overwhelmed and even depressed. Information and statistics for today’s show were sourced from a paper written by Josh Fear who represents that Australia Institute. The title of Josh’s paper is “Stuff Happen - [...]

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Celebrating Birthdays is a wonderful thing. For our friends and family - how do we go about sending through our love? Do we send a Text Message from our Mobile Phone or do we send an E-Mail? Perhaps we go to a bit more effort and bake a cake or pick some flowers. Perhaps we [...]

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Australia Day is always lots of fun. All over Australia, people come together in their local towns - from the outback to the city - and enjoy a day of getting together to celebrate being Australians. Events are organised all over the country. It’s a day of celebration and a time to reflect on where [...]

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Australia Day, January 26, is the biggest day of celebration in the country and is observed as a public holiday in all states and territories. On Australia Day we come together as a nation to celebrate what’s great about Australia and being Australian. It’s the day to reflect on what we have achieved and what [...]

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  Every year 20 million Australians use around 5 billion plastic check-out bags. That says so much about our wasteful habits.   A person’s use of a plastic check-out bag can be counted in minutes - however long it takes to get groceries from the shops to their homes.  These bags, however, can last for hundreds of years. Combine [...]

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Tonight is a full moon. I encourage you to go back and listen to Podcast 4 and check out how the full moon can be a part of your life. Share special moments around the full moon, on the phone with a friend. Today’s Global Good Soul Vibration Podcast was brought to you with a full moon [...]

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On today’s Global Good Soul Vibration Podcast let’s switch off appliances that don’t need to be left on. Standby power supplies are an incredible waste of energy resource. By turning off appliances at the power point before we go to bed - we save the earth. Many appliances these days are actually using electricity when they [...]

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On today’s Global Good Soul Vibration Podcast let’s make a facial mask with a banana. This facial recipe is refreshing and so wonderfully relaxing. You can make facials at home with ease with all sorts of ingredients that you have around the home. This fabulous recipe reflects a wealth of age-old wisdom, and will leave [...]

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Getting a bad dose of summer sun can be more than painful. It’s also deadly. Australia has the highest incidence of skin cancer in the world and, on a national scale, more melanomas are reported in Queensland than anywhere else. Such a high rate of skin cancer in Australia may be attributable to a number [...]

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Combating Fleas on your furry friend can be a nightmare. I have tried so many different flea treatments for my dog and they all seem to be as lame as the last attempt. On today’s show I’d like to share a remedy that seems to work a treat and the best part of all is [...]

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Cruising in the Car and being a bit more Green & Global Conscious - now that sounds like something I could use. In today’s show, Duncan discusses a few “Quick Trick Trip Tips” on Fuel usage. Cruise Baby - Slow Down - You’re Moving Too Fast. Today’s Global Good Soul Vibration Podcast was proudly brought [...]

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Happy New Year Guru Listeners - may 2008 be your year to shine like a big disco ball. For 2008, The Global Good Soul Vibration Podcast and Happy Guru wish for more World Peace and more love and happiness in your heart. Thanks so much for listening and staying subscribed to the show - your [...]

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Gday Gurus. I Love Pizza. In fact, who doesn’t? Let’s get some Pizza tonight and eat it for lunch tomorrow. In this show, I’ll show you how to reheat your Pizza from the night before - and you’ll never heat it in the microwave again. Listen to our show to get info on 20 percent [...]

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Processed and ready-made cheese slices in plastic films - they’re just not right. The taste is plastic and the extra packaging is really unnecessary. Processed cheese slices have less flavour and nutritional content, but the convenience of ready-made slices is the reason this cheese sells. If you like cheese slices from real blocks of cheese [...]

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Our second podcast in our series of Guru Lifestyle Quick Tip Tricks. Avocados are just the most divine fruit, but preparing them can sometimes be a messy task. To achieve perfect cut shapes that remain looking sharp and fresh on the top of your garden salad - it all comes down to how well you [...]

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The first podcast in our series of Guru Lifestyle Quick Tip Tricks. In this show - lets cut up a capsicum. Just as there are more ways to pluck a duck or skin a rabbit - so too are there in cutting up a capsicum - so let chop and cook. Today’s show was [...]

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Today is Remembrance Day, or Armistice Day, in many parts of the globe. It is, of course, the anniversary of the end of World War I. In November 1997, then Australian Governor-General Sir William Deane formally proclaimed November 11 Remembrance Day and urged all Australians to observe one minute?s silence at the 11th hour of [...]

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After hearing today’s show, you?ll probably never think about a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose, and glucose combined with a great natural source of fibre, a banana gives an instant, sustained and substantial boost of energy. Bananas are the # 1 fruit with the world?s leading athletes. Energy [...]

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Today’s podcast show is a diversion from our usual format and consists of a single mp3 audio music track. I wanted to share this chilled-out global beat boogie mix with our listeners. The track is an electro guru boogie mindset mix of sounds that come together to make the track that you’re about to receive [...]

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The Full Moon Full Of Love. Today’s show comes at night - out in the back yard on the night of a full moon. I’ve got my blankey and cuppa tea, my Apple MacbookPro and Microphone and we’re set to enjoy the night’s presentation of the full moon. I was out in the city and [...]

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On Today’s show - lets discuss some quick water saving tips that you can start to put into place in your home, right away. It’s easy to save water around the home - you just need to be mindful of how you use water. Simple behavioural changes are just as important in the fight against water shortages [...]

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Eating fruit is one of the best ways to keep our system healthy. But did you know that eating fruit on an empty stomach can have profound effects on the positive benefits of fruit? In this podcast we look at how fruit is best prepared and eaten. Consider this show the instruction manual to eating [...]

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Everything we do has a beginning. Just like a book has a cover - so too does a podcast. Consider our debut podcast the cover to our book of upcoming auditory stimulation podcasts. Get a flavour for our topics to come and see how you can stay in touch with all things ?Guru news of [...]

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