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Are you SICK of dieting? If you're ready to Stop the Struggle with weight and eating, you'll want to listen to this show. Donate Your Weight is a weekly no-diet weight loss podcast that provides with you with tools and techniques to tune in to your own body and become naturally slim. Your host, Sheri O. Zampelli, M.S., CCH is the author of From Sabotage to Success - How to Overcome Self-Defeating Behaviors and Reach Your True Potential. Explore the link between self-talk and weight problems and learn how to change habits.



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Average Visitor Rating:
4.09 (out of 5)
Number of ratings: 45 Votes
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Show ID 

2521

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http://www.donateyourweight.com/show/better.xml

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Date Added 07-Aug-2005 Hits: 390 Rating: 4.09 Votes: 45

 

If you liked this show, you might like Raymond Francis' Beyond Health Radio Show

Average Registered User Rating: 5.00 (out of 5)
Number of review: 2 Reviews

Review by sandraahten (date: 05-Apr-2006)
Subject: Great Approach
Comment: This podcast is technically well produced and sent out on a regular basis. The host, Sheri (last name I can't remember) has great insight, and a calming manner. She helps me remember that our diet can be a nurturing aspect of our life.
Rating:

Review by donateyourweight (date: 18-Sep-2005)
Subject: Short, Sweet, Makes Sense
Comment: The show has some pretty good ideas. I really relate to it. It's helping me to change some things about myself that I didn't even think of as a problem before.
Rating:


Donate Your Weight Episodes -

Little Things Can Make a Big Difference
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