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Building Confidence in Young Athletes1 Episodes - | The Mental Game of Tennis for Young Athletes | Ultimate Sports Parent Radio interviews Bill Mumford, former director of tennis for the U.S. Tennis Association's National Tennis Center, about how to help youth tennis players improve their mental games. He stresses a play-based approach. Beginners should be exposed immediately--but gently--to play and competition so they can begin dealing with the mental pressures right away, he says. | to send to friends | Download The Mental Game of Tennis for Young Athletes
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| Complimenting Kids for Small Accomplishments | Ultimate Sports Parent Radio interviews Rob Gelphman, a baseball coach and former director of marketing for National Youth Sports. He provides tips for boosting kids? confidence by complimenting them for doing the little things?like backing up the base. Mental game coach Dr. Patrick Cohn talks about the significance of rewarding such positive behavior and helping kids focus on what?s important. | to send to friends | Download Complimenting Kids for Small Accomplishments
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| Helping Sports Kids Play Instinctively | Ultimate Sports Parent Radio interview Adam, the father of a 10-year wrestler who tries too hard to be perfect, then hesitates and over-thinks instead of following his instincts. Sports psychology expert Dr. Patrick Cohn provides tips for sports parents with kids who have trouble playing instinctively. He talks about the importance of knowing what to say to kids before and after games, and how to provide positive feedback. | to send to friends | Download Helping Sports Kids Play Instinctively
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| Why Parents Shouldn't Be Sideline Coaches | Ultimate Sports Parent Radio interviews George Klein, a coach with the Positive Coaching Alliance and president of Putnam Youth Basketball in Portland, Ore. about why parents shouldn?t coach from the sidelines. Sports psychology expert Dr. Patrick Cohn explains why parents can instill a fear of failure in their young athletes by coaching from the sidelines. | to send to friends | Download Why Parents Shouldn't Be Sideline Coaches
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| How To Help Kids Play Freely and Intuitively During Games | Ultimate Sports Parent Radio interviews John, the father of a 6.5-year-old athlete who plays less creatively, intuitively and freely during games. Sports psychology expert Dr. Patrick Cohn answers these questions: Why doesn?t the boy perform as well during games? What?s causing him to tighten up and play below his abilities? Why is it so important for kids to trust in the skills they learn in practice and play freely during games? And how can parents help athletes like this young boy have fun and loosen up during games? | to send to friends | Download How To Help Kids Play Freely and Intuitively During Games
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| Why Moms Need to Be Proactive in Youth Sports | Ultimate Sports Parent Radio interviews Brooke de Lench, founder of
momsteam.com and author of "Home Team Advantage: The Critical Role of
Mothers in Youth Sports," about how moms can use their communication and
networking skills to address common challenges in youth sports today.
Mothers can help kids have more fun, feel more relaxed and avoid
psychological and physical injuries. Leading mental game coach Dr. Patrick Cohn explains why it's so important for kids to have fun and why parents need to communicate well with coaches. | to send to friends | Download Why Moms Need to Be Proactive in Youth Sports
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| Helping Young Athletes Follow Their Dreams | Ultimate Sports Parent interviews Lela, a sports mom with a high school,
Olympic-caliber athlete who ranks nationally in his track event. Her
problem: She lives in a small town where the track coach--who has a son on the track team--tries to undermine her son's efforts to train for the
Olympics. Mental game coach Dr. Patrick Cohn gives tips for helping
athletes tune out jealousy and focus on their dreams. | to send to friends | Download Helping Young Athletes Follow Their Dreams
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| Building Kids' Confidence During Practices | Ultimate Sports Parent Radio interviews Marty Schupak, longtime coach and
president of Youth Sports Club, about how coaches can run lively practices
that build kids? confidence. He and mental game coach Dr. Patrick Cohn
talk about the value of creative and engaging practices. Schupak provides
creative ideas for building confidence in less skilled or experienced
players. He explains how coaches can mix "skill" drills with ?fun?
drills that keep the kids engaged. Dr. Cohn explains the difference between
athletes? "practice confidence" and "competitive confidence." | to send to friends | Download Building Kids' Confidence During Practices
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| Re-Defining "Winning" To Boost Kids' Confidence | Ultimate Sports Parent Radio interviews David Jacobson of the Positive Coaching Alliance about how youth sports coaches can re-define ?winning? in ways that benefit young athletes. He explains why it?s important to focus less on scoring and winning. In addition, he tells how coaches can turn mistakes into learning opportunities. Leading mental game coach Dr. Patrick Cohn tells why focusing too much on scoring and winning can hurt young athletes? performance and confidence. | to send to friends | Download Re-Defining "Winning" To Boost Kids' Confidence
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| Helping Young Athletes With Negative Feedback | Ultimate Sports Parent Radio interviews Mike, the sports dad of an 11-year-old who plays baseball, soccer and basketball. Mike?s son is often singled out by his baseball coach?and teammates?when he makes a mistake. "Mental game" coach Dr. Patrick Cohn provides commentary. How can parents help young athletes cope with criticism? When and how should they talk to coaches about their style? What to do when your young athlete worries about what other kids are thinking? | to send to friends | Download Helping Young Athletes With Negative Feedback
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| Why Active Athletes Need Balance in Their Lives | Ultimate Sports Parent Radio interviews sportsmom Genma Stringer Holmes about her three active athletes?and the importance of encouraging them to find balance in their lives. Dr. Patrick Cohn explains what happens when kids? identities are too tied up in sports. He also addresses the dangers of specializing in one sport. Cohn and Holmes provide ideas for encouraging balance. | to send to friends | Download Why Active Athletes Need Balance in Their Lives
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| What Makes A Great Youth Sports Coach? | Ultimate Sports Parent Radio interviews Dr. John McCarthy, director of Boston University?s Institute for Athletic Coach Education, about the important role coaches serve in the lives of today?s youth. He describes the qualities of good coaches and explains how coaches and parents can help athletes take responsibility for their own learning. He tells why parents need to be more proactive in today?s youth sports scene. Dr. Patrick Cohn provides commentary about kids? ?mental game.? | to send to friends | Download What Makes A Great Youth Sports Coach?
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| Building Confidence With Mental Imagery | Ultimate Sports Parent Radio interviews Dr. Robert Troutwine, founder of Troutwine and Assoc., an industrial psychologist who helps evaluate NFL players. He explains why young athletes should have "highlight reels" in their minds before they play. He also addresses the need for teams to build trust and confidence. Mental game coach Dr. Patrick Cohn provides commentary. | to send to friends | Download Building Confidence With Mental Imagery
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| When The Coach Focuses Too Much On Winning | Ultimate Sports Parent Radio interviews Genma Holmes, a sports mom to three athletes. One of her biggest challenges has been dealing with coaches who are too focused on winning and who undermine athletes' confidence. Mental game coach Dr. Patrick Cohn provides advice about how to talk to coaches, how to look for "fear of failure" in young athletes, and why parents should talk to coaches about their philosophy before the season starts. | to send to friends | Download When The Coach Focuses Too Much On Winning
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| Helping Athletes Reach Their Potential | Ultimate Sports Parent Radio interviews Tom Morin, former personal coach to Olympic swimmer Matt Biondi and author of "No More Broken Eggs." He talks about why young athletes in the U.S. fail to reach their full potential. He explains why parents shouldn't compare their kids to other athletes and how they should build kids' confidence and help develop athletes who are open to feedback. Mental game coach Dr. Patrick Cohn provides commentary. | to send to friends | Download Helping Athletes Reach Their Potential
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| How To Fill a Young Athlete's Emotional Tank | Ultimate Sports Parent Radio interviews David Jacobson of the Positive
Coaching Alliance about how parents and coaches can "fill a young athlete's emotional tank" by giving truthful praises. He explains when it makes sense to provide constructive criticism. Mental game coach Dr. Patrick Cohn talks about the importance of listening to sports kids, especially during the drive home after a game. | to send to friends | Download How To Fill a Young Athlete's Emotional Tank
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| When Talented Players Face High Expectations | Ultimate Sports Parent Radio interviews Chris, a sports mom whose 8-year-old son is a talented young hockey goalie. He plays goalie so well that his team really depends on him. But lately, these expectations have led him to make excuses for not playing. What should a sports parent do in this situation? Mental game coach Dr. Patrick Cohn provides tips. | to send to friends | Download When Talented Players Face High Expectations
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| How to Help Kids Set Goals in Sports | How can parents help their young athletes set goals in sports? At what age should parents tackle this topic with their kids? What should they do to ensure kids follow through with their goals? Ultimate Sports Parent Radio interviews Coach Dony Wilcher, program director, Showtime Athletics, and mental game coach Dr. Patrick Cohn about this topic. | to send to friends | Download How to Help Kids Set Goals in Sports
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| How Young Equestrians Cope with Pressure | Ultimate Sports Parent Radio interviews Missy Clark, head trainer and owner of North Run Show Stables, Warren, Vermont, about the pressures and dangers her young athletes face. Clark, who trains some of the nation?s top young riders, describes one top performer who excelled at the sport?s ?mental game.? Leading sports psychology expert Patrick Cohn explains why some kids excel during games or competitions. | to send to friends | Download How Young Equestrians Cope with Pressure
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| How Competence Builds Confidence in Athletes | Ultimate Sports Parent Radio interviews Loren Seagrave, co-founder of Velocity Sports Performance--and a well-known speed and sports performance coach--about the factors that undermine kids? confidence in sports. Coach Seagrave, who has worked with Olympic and World Championship medalists and Collegiate All-Americans, focuses on the role coaches and parents play in boosting kids' confidence. Leading ?mental game? coach Dr. Patrick Cohn explains the difference between ?practice? self-confidence and ?performance? self-confidence. | to send to friends | Download How Competence Builds Confidence in Athletes
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| What Parents Should Say During The Drive Home | Why and how do parents un-do a coach's lessons during the drive home from a game? How do parents undermine teamwork during the drive home? Ultimate Sports Parent Radio interviews Brian Gardner, successful youth hockey coach and Program Coordinator of Student Involvement, Maryville University of Saint Louis. Gardner explains how well-meaning parents make these mistakes. Mental game coach Dr. Patrick Cohn tells parents what's best for young athletes during the drive home. | to send to friends | Download What Parents Should Say During The Drive Home
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| When Everyone is Jealous of Your Kid's Talent | Ultimate Sports Parent Radio interviews mental game coach Patrick Cohn, Ph.D. and Wendy Bruce Martin, a former gymnast and 1992 Olympic Bronze Medal winner about how, as a teen, she dealt with others' jealousy of her success. Now a sports mom, Wendy also tells how she deals with others' jealousy of her own talented sports kids, who are also gymnasts. | to send to friends | Download When Everyone is Jealous of Your Kid's Talent
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| If Your Child's Coach Plays Favorites | What should parents do if their child's or teen's coach favors certain players? In this episode of Ultimate Sports Parent Radio, mental game expert Dr. Patrick Cohn and Dony Wilcher, program director for Showtime Athletics, give helpful tips. | to send to friends | Download If Your Child's Coach Plays Favorites
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| The Young Athlete Worries About What Coach Thinks | What should a parent or coach do when a young athlete worries too much about what the coach thinks of him or her? Ultimate Sports Parent Radio interviews mental game coach Dr. Patrick Cohn, basketball coach Dony Wilcher (program director for Showtime Athletics) and sports parent Brad Tibbett about this common problem. Cohn and Wilcher provide tips. | to send to friends | Download The Young Athlete Worries About What Coach Thinks
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| Playing Time in Child and Teen Athletes | Ultimate Sports Parent Radio interviews leading "mental game" coach Dr. Patrick Cohn, along with Coach Les Harrison, founder of Showtime Athletics, about how playing time affects confidence in young athletes--and what parents should do if their athlete isn't getting enough playing time. | to send to friends | Download Playing Time in Child and Teen Athletes
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| Fear of Failure in Child & Teen Athletes | Ultimate Sports Parent Radio interviews coach Dony Wilcher, program
coordinator for Showtime Athletics, and "mental game coach" Dr. Patrick
Cohn about fear of failure in teen and child athletes--and what coaches and parents can do about it. | to send to friends | Download Fear of Failure in Child & Teen Athletes
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| Building Confidence in Young Athletes1 | Ultimate Sports Parent Radio (www.youthsportspsychology .com), which aims to instill confidence and success in child and teen athletes, interviews sports parents, youth coaches, trainers and others about sports parenting. Leading sports psychology expert Dr. Patrick Cohn provides tips for sports parents and coaches about how they can help young athletes boost their "mental game" in sports. | to send to friends | Download Building Confidence in Young Athletes1
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