Yogi Sean talks about what to do if you loose connection with your spiritual experience and reveals a technique that will keep you steady on your spiritual path.
Yogi Sean talks about the relationship of the breath to every choice and action we take and how we alter our breath to free ourselves from the bondage of our patterns.
Yogi Sean reveals that every inbreath can be an opportunity for personal transformation -- we can use the breath as an agent of self-awareness and change.
Yogi Sean discusses how the simple act of loving kindness -- of offering kindness to those around you -- will also impart to you the power of the Lama's Blessing.
Yogi Sean talks about connecting with the harmonic resonation of Divine Love and Compassion and bringing this deeper feeling into your Deity Yoga practice.