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A What I Want Fitness Video Podcast with personal trainer Mickel Causadias

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Fitnesscasting is the commercial application of podcasting for the personal health & fitness industry. It merges personal training with the ability to access on-demand fitness content. These workouts provide the user with the power to access health and fitness training information at anytime, for use anywhere, and at their convenience.



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Website Visit A What I Want Fitness Video Podcast with personal trainer Mickel Causadias

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http://whatiwantpodcasting.com/pods/xml/WhatIWantFitnessCast_iTunes_Channel.xml

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Movies and Entertainment > Television
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Date Added 14-Jan-2006 Hits: 723 Rating: 5.00 Votes: 1

 

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Audio & Video Fitness Training Sessions Episodes -

Strength Ball: Upper & Lower Body

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Preview of Swiss Ball Exercises

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Strength Ball: Upper & Lower Body Cont...

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Office Training Session

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Lower Body Group Training

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Ultimate Jug Workout Part I

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Ultimate Jug Workout Part II

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Ultimate Jug Workout Part III

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Training Lower Body with Dumbells

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Training Lower Body with Leg Weights

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Preview of Swiss Ball Exercises

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Hamstring and Shoulder Training

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Hamstring and Shoulder Training Part 2

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Lower Body Group Workout

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Preview of Upper Body Group Training

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Upper & Lower Body Isolation: Part 1

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Upper & Lower Body Isolation: Part 2

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Lower Body Group Workout

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Upper Body Group Workout

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Preview of Swiss Ball Exercises

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Shoulder Crunch & Bicep Builder Workout

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Upper Body Beach Group Workout

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Mid Section and Leg Wokout on the Beach

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Dumbell Swing and Lower Back Workout with Hamstring Exercises

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Abdominal Laterals and Oblique Training with Cardio Exercises

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Training our Arms and Shoulders

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Seated Squats with Alternating Abdominal Exercises

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(Classic Episode) Front Lunges , Squats and Cardio

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(Classic Episode) Butt Blasts , Thigh Training and Reverse Lunges

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Core Workout with Alternating Seated Squats

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Isolated Bicep Curls - Upper Chest workout with Close Grip flat Bench

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Isolated Bicep Curls - Upper Chest workout with Close Grip flat Bench

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Protein Talk - Featured Guest Hamlet

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20.1 -What I Want Fitness

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- What I Want Fitness on CBS / UPN News

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- Upper Body Standing Row Press

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- Resistance Tube – Chest & Triceps Workout 1

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- Shoulder Crunch & Bicep Builder Workout

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Body Sculpting-Back & Legs

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Upper Body Bench & Dumbells

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Tone & Cut Combo 2

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Upper Body Bench & Dumbells

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Upper Body Bench & Dumbells

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Body Toning Workout

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Shoulder & Hampstring Workout

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Resistance Tube - Training Variations

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Resistance Tube - Shoulders & Lower Body

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Back, Tricep & Shoulder Training

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Abs, Glut & Hamstring Training

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Intense Core Training

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Training your Gluts & Hamstrings

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The What I Want Fitness Twins

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