This recording provides step-by-step instruction for beginning meditators in mindfulness of breath meditation. This practice is based upon Buddha's teachings from the Anapanasati Sutta. Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the practical application of Buddhist psychology is her greatest joy. Lisa has been a yogic and Buddhist meditation practitioner for four decades. For more information visit: www.lisadalemiller.com or www.awakenedpresence.com
By Lisa Dale Miller, MFT
Through Ken McLeod, its principal teacher, Unfettered Mind provides spiritual practitioners with the essence of Buddhist practice. Ken is noted for his ability to present profound teachings and practices in clear straightforward language free from the myths and cultural overlays that make many Eastern teachings difficult to understand. The podcasts you see below are a small sample of the over 300 recordings freely available at unfetteredmind.org/podcast. Visit our website to see the entire collection as well as dozens of original articles, translations of Buddhist texts and transcriptions of many of these talks.
By Ken McLeod
A selection of recent Sunday talks on Zen practice and meditation given at Dharma Field Zen Center by our teachers, students and guest speakers. Updated generally on Mondays, the oldest talks being replaced by new talks. Our complete audio archives are available on our website for audio subscribers and members. In mp3 format.
By Dharma Field
Born in Denmark, Lama Ole is one of the best-known Western Buddhist teachers. In 1969, he and his late wife Hannah met their teacher, the 16th Gyalwa Karmapa, historically the first incarnate lama of Tibet. His Holiness asked them to teach, establish meditation centers and ensure that Buddha's teachings remain alive and relevant to the intelligent and critical-minded lay people of the West. Lama Ole Nydahl directs over 570 Diamond Way Buddhist centers across the globe from Siberia to New York.
By Lama Ole Nydahl
National Lampoon is the leading brand for the irreverent, satire, bad taste, pop, politics. The National Lampoon Interview Show with Brian McCarthy is like a normal chat show turned on its ear. Very turned. Listen to Brian as he navigates the world of the chat show with guests ranging from all walks of life. National Lampoon has all the comedy you need on-demand and on the go. Is that National Lampoon in your pocket?
By TalkinS hit Podcast Network
These are the latest Dhamma Talks given mainly in the Amaravati Temple during the Wan Phras (moon/observance days). These talks include those given during the Winter Retreat, Rains / Vassa retreat and the rest of the year. A complete audio library can be found on http://www.amaravati.org/teachings/audio/
By Amaravati Buddhist Monastery
Conversations about the science of a meaningful life, from UC Berkeley’s Greater Good Science Center. Host Michael Bergeisen interviews leading researchers and thinkers on the roots of compassion, happiness, morality, and more. Provocative, enlightening, and inspiring.
By The Greater Good Science Center at UC Berkeley