Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Each evening, she guides her listeners through a mindfulness guided meditation (also known as Vipassana or Insight) and then speaks for about 50 minutes. This podcast includes her recent talks that cover key themes in Buddhist teachings. Information on how to meditate, free audio and video teachings, guided meditations, Tara's teaching schedule, and much more is available at http://www.tarabrach.com and http://www.imcw.org. Please donate at http://imcw.org/Giving.aspx or http://www.tarabrach.com/donate.html to support continuing this podcast. Your generosity makes a difference!
By Tara Brach
Recordings of Michael Stone's teachings or those of guest teachers at Centre of Gravity are offered freely. Please consider making a donation to cover the costs of recording, storing and designing this on-line offering and supporting Centre of Gravity. Donation is a practice of interdependence and without financial support these teachings would not be offered in this way. Much gratitude.
By Michael Stone
Zazen with Bells : Meditation Timer - just put them together in a playlist in any order, repeated where needed, to tailor the session you want - note : shuffle needs to be off - more help is available on the website - Andy, Axelrod Access For All.
By Andy Heath
Meditation? No way. It's boring. And strange. And my mind is way too distracted and crazy. "Meditation in the City" helps dispel the myths about meditation, with down-to-earth, real life teachings that show us the benefits of meditation in our everyday life.
By Shambhala Meditation Center of New York
The Institute of Buddhist Studies Podcast is a digital archive of audio and video recordings of academic lectures and Dharma talks. The IBS is a Buddhist graduate school and seminary located in Berkeley, California.
By Various: Institute of Buddhist Studies