Welcome you AMAZING LADY BOSS. You’ve come to the right place. YOU are KILLING IT in your business & career. YOU are GROWING professionally and personally. YOU are managing your business and SMASHING through your goals. But…those weight-loss goals are a whole different story. On this podcast, I teach brilliant, creative, driven, inspiring, and hard-working women who own their own businesses or are dedicated to their career, but often have a difficult time making themselves the #1 priority- how to lose that last 10 pounds and get to their ideal weight. For good! No more rollercoaster dieting! If you struggle with managing your business or your career while still prioritizing your personal weight-loss goals, health, and self-care ... SUBSCRIBE! On this podcast, I will give you the tools and strategies you need every week. THE LADY BOSS WEIGHT-LOSS PROBLEM: You don’t have enough time. You have too much on your plate. You need to hustle hard to take your business to the next level or get that promotion. Your business/career is doing AMAZING but at the expense of your personal weight-loss and health goals. You can’t seem to figure out how to get the results you want in both your business/career and your weight-loss at the same time. You promise yourself you will focus on weight-loss just as soon as you get to a certain milestone with your business/career. You feel like you have to prioritize either your business/career OR your health, not both, in order to keep your sanity. You want to eat healthier and be consistent with your fitness routine, but there’s always another business/work thing that needs to be handled first. WHAT I TEACH WILL TEACH YOU | MY PHILOSOPHY It’s NOT TRUE that you have to sacrifice your personal self-care, health, and weight-loss goals to grow your business or advance in your career. What IS TRUE is when you take the BEST care of yourself and feel AMAZING at your ideal weight, you will be able to truly GIVE your best, be your most creative, think with optimized clarity, and show up with true boss confidence in your business & career. True boss confidence = career advancement. True boss confidence = clients + sales. True boss confidence = embodying the brand you envision for yourself and your clients + getting to the place you WANT to get to in your career. STOP HOLDING YOURSELF BACK. It’s all about mindset. Whatever is holding you back from reaching your goal weight is the same as what is holding you back from your reaching your dream business + business goals. You know, those goals that seem almost unachievable, like making 7 figures perhaps? WHAT I’VE LEARNED– Overcome your limitations in one area and you will overcome your limitations in the other. Weight-loss is really just the beginning. I TEACH MY LISTENERS TECHNIQUES TO CONTINUE GETTING RESULTS IN THEIR BUSINESSES + CAREER AND SEEING THE WEIGHT MELT AWAY AT THE SAME TIME! It’s 100% possible. I will teach you how. I will coach you through implementing the necessary changes. xoxo Brenda
By Brenda Lomeli | Women's Weight loss Expert | Holistic Nutritionist | Women's Health & Lifestyle
Ex-God Forbid guitar player Doc Coyle talks to professionals in the music world and other creative industries about the challenges and transitions of leaving monumental ventures. This podcast is for those passionate and driven 20 & 30-somethings at a crossroads trying to figure out "what's next?"
By Doc Coyle
Now on iTunes "New and Noteworthy" list! Superhero pop culture has taken over but how do you answer all the questions your muggle friends keep throwing your way? Let Ariel and Mike dissect movies, shows, and trailers with their knowledge of comic books, humor, and rage. They are geek and so can you!
By Ariel Rada & Michael Chen