This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
By Meditation Society of Australia
Dermasmooth Clinic - Botox, Juvederm, Restylane, Peels and other facial rejuvenation treatmentsJoin Now to Follow
The Dermasmooth Clinic of Orange County offers informative podcasts about anti aging and facial rejuvenation treatments like Botox, Restylane and Chemical Peels.
By Dr. Susan Davoodifar : www.dermasmoothclinic.com
In this series of interviews, you will learn about tension myositis syndrome (TMS), a very common, stress related cause of chronic back pain and other forms of chronic, musculo-skeletal pain. Drs. David Schechter, MD, a physician, and Arlen Ring, PhD, a psychologist, explain how this often painful, but ultimately benign condition that can affect muscles, ligaments, and nerves, is diagnosed and treated with a mind-body medicine approach. This podcast series is sponsored by the Seligman Medical Institute (SMI), a private, non-profit foundation dedicated to TMS research.
By David Schechter, MD, Arlen Ring, PhD, and Arthur Smith, PhD
Podcast of the internet radio broadcast Freedom Focus; a 30 minute discussion to help believers experience their freedom in Christ from various addictions, bondage and strongholds. Encouraging believers to understand their identity in Christ and live by His grace and strength.
By Vernon Terrell & Mike Quarles
Inspiring, spicy, fun, joyful and uplifting live and unplugged Anusara-inspired yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com firstname.lastname@example.org
By Elsie Escobar
After a lifetime of depression, including two attention-seeking suicide attempts, self-obsessed stand-up comedian Rick Reynolds tries to fight his morose nature and dysfunctional past and find real happiness without resorting to meds, God, or psychiatry. Join this critically-acclaimed neurotic in his weekly video podcast chronicling one man's desperate search for a life worth living ... or, at the very least, somebody to have sex with.