Health Podcasts

The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset show

The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | MindsetJoin Now to Follow

Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. They don’t believe in prescribed diets, food deprivation, or “fighting” illnesses. Instead, they’re all about having fun with the imperfections of life and overcoming trying to be everything to everyone. This podcast consists of seasons which are made up of “podclasses”. Each season focuses on one particular topic and delving deep into the details. Season 1 has 24 podclasses, all focused on teaching women how to live in sync with their feminine cycles. More seasons to come!

By Alex Golden & Megan Blacksmith

The Fit Couples Perspective show

The Fit Couples PerspectiveJoin Now to Follow

We are a couple of FITNESS freaks here to clue you in on everything nutrition, workouts, traveling while staying fit, and how to juggle a family the middle of it all! Michael has the experience and the training that has sent him around the world to help others on their road to a fit life! Terrica has been there beside Michael through every diet and intense train period he has had, meanwhile keeping a fit and healthy lifestyle herself while keeping up with their four kids as a stay-at-home Mom!

By Mike and Terrica Hildebrandt

The Overwhelmed Brain - Helping you conquer Stress, anxiety, emotional abuse, infidelity and other relationship issues show

The Overwhelmed Brain - Helping you conquer Stress, anxiety, emotional abuse, infidelity and other relationship issuesJoin Now to Follow

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues. If you're annoyed with affirmations and tired of being told to "think positively!", this is not your typical NPR or Tony Robbins podcast. Start creating the life you want today

By Paul Colaianni: Empowerment Coach helping you to increase your self-worth and self-esteem

Get Happy Hour show

Get Happy HourJoin Now to Follow

In each episode, I chat with entrepreneurs, thought-leaders & life's go-getters. They're real people, living a real-life journey & inspiring real change in the world. We discuss their secrets to happiness & success, sources of inspiration and inspiring stories of change. Listeners will learn what makes these people's heart sing and leave each episode with new tips that'll help bring more happiness into their everyday.

By Carla Maree

Get a Life Balanced! show

Get a Life Balanced!Join Now to Follow

Do you procrastinate, feel anger or have a hard time telling others no? Do you find it difficult to make TIME for friends, exercise and yourself? Get 52 real life tips and strategies that WORK! One a week to change your life!! Take a self assessment then focus on those podcasts to listen to FIRST. EVERY topic is relevant to work-life balance. Your host is Sheryl Nicholson, known for her results driven speaking. She's clever, fun and can relate! More info at www.GetaLifeBalanced.com

By Sheryl Nicholson, CSP

The Empty Bowl show

The Empty BowlJoin Now to Follow

A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert. Become a supporter of this podcast: <a href="https://anchor.fm/bowl/support" rel="payment">https://anchor.fm/bowl/support</a>

By Justin McElroy

[뇌부자들] 정신과 의사들의 진짜 정신과 이야기 show

[뇌부자들] 정신과 의사들의 진짜 정신과 이야기Join Now to Follow

6명의 젊은 정신과 전문의들이 어디서도 들을 수 없었던 정신과의 비밀을 소개합니다. 궁금했던 그 사람의 심리, 정신과 질환과 치료 이야기, 다양한 사회적 이슈 등을 분석해서 들려드립니다. 사연 보내실 곳 : brainrich6@gmail.com 페이스북 : https://www.facebook.com/brainrich6 카카오톡 : 뇌부자들 친구 추가 후 방송 들으실 수 있습니다.

By 뇌부자들

Tackling Life show

Tackling LifeJoin Now to Follow

Success in sports mirrors success in life. The keys are to set goals, work hard, be motivated, overcome obstacles and push through disappointments. In Tackling Life, one of the greatest sports legends of all time teams up with one of the most renowned experts on emotional management to tackle life through the lessons of sports. Ray Lewis and Dr. Christian Conte draw on their insatiable drive and passion, and immense experience to bring you a jam-packed, high-energy podcast that will inspire, motivate, and educate, and give you a blueprint for a happier, more successful life.

By Ray Lewis and Dr. Christian Conte

The Betrayed, The Addicted, The Expert show

The Betrayed, The Addicted, The ExpertJoin Now to Follow

Each week we will share our 3 different perspectives on topics dealing with relationships, recovery, betrayal &amp; addiction leaving you with HOPE for change no matter your circumstance.

By Brannon Patrick, LCSW &amp; Coby &amp; Ashlynn Mitchell

Pound This show

Pound ThisJoin Now to Follow

Amanda is down 117 pounds and counting... all through healthy lifestyle changes! Listen Monday-Friday for helpful real-life tips and tricks in this weekly discussion about losing weight, maintaining a healthy lifestyle, fitness, and nutrition from a girl that's been through it all.

By PodcastOne / Hubbard Radio