Joel Zaslofsky from Value of Simple taps into all his simplifying, organizing, personal finance, relationship, and curation strategies in an eclectic mix of interview and solo episodes. Discover how to use unconventional skills and mindsets to find freedom from “stuff,” live intentionally, and maybe even ignite a personal renaissance. Joel’s not an expert, but he’s also “been there, done that” when it comes to the unsexy – but rewarding – side of life. Need help with investing, clutter busting, minimalism, self-improvement, spreadsheets, or being vulnerable? Smart and Simple Matters is your podcast.
By Joel Zaslofsky: Simplifier, Curator, Entrepreneur, Connector, and Spreadsheet Dude
Because real health is about being good to yourself. Body Kindness is the place where all bodies fit - and weight is just a number. I’m your host Rebecca Scritchfield RDN, author of the book Body Kindness. I believe we all have an enormous power to change diet culture - one voice at a time. I talk to people from all walks of life about their journey to a better wellbeing. From food to family to sex, you never know what will come up in an episode. Plus, once a month, my good friend Bernie Salazar, the Season 5 At Home winner of NBC’s The Biggest Loser, I check in with each other on how we're doing at our own Body Kindness practice for mutual support and accountability. Changing habits isn’t easy. But when your goals come from a place of kindness you really can become your healthiest and happiest self. Tune in to start your journey!
By Rebecca Scritchfield, RDN
The Official Beachbody Podcast - Decide. Commit. Succeed! From exciting product information to excellent resources for building your business, this is the easiest way to bring Beachbody right to you. Beachbody®, creator of the nation's most popular in-home fitness and weight loss solutions, was founded in 1998 by Beachbody, LLC, of Los Angeles. Beachbody's many fitness programs—including P90X®, Slim in 6®, INSANITY®, Turbo Jam®, Hip Hop Abs®, Body Gospel®, Yoga Booty Ballet®, Kathy Smith's Project:YOU! Type 2®, and ChaLEAN Extreme®—combine challenging DVD-based home fitness programs with easy-to-follow diet guidelines, superior nutritional supplements, and an unparalleled online support system. Offering the most innovative, results-oriented workout programs and skilled, motivational trainers, in addition to complementing nutritional supplements Beachbody's core purpose is to help people achieve their goals and enjoy a healthy, fulfilling life.
Fitness is getting more and more complicated. And as you know - that really doesn't help matters. It doesn't help you, because the last thing you need is more complication in your life. Simplification is the key to your success... This podcast is where I open the door to a whole new way to approach your fitness, your wellness and your overall quality of life, not just for now - but for years and years to come. I present this all in the way that I've embodied, not just personally, but also in the ways I coach 1-on-1, and how my team coaches in the SCULPTAFIT Studios. Come join the journey, it's so much easier and far more enjoyable with like-minded friends at your side...
By Joey Atlas
Switch, Pivot or Quit: Career Switch | Personal Development | Career Advice | Female EntrepreneurshipJoin Now to Follow
For girlfriend sitting at her day job thinking, "This Can't Be Life!" Host Ahyiana Angel successfully switched careers from a sports entertainment publicist to a traditionally published author and her insights have been featured by Create & Cultivate, Black Enterprise, The Muse, Levo, Essence magazine and more; so she knows what is required to take your life from where it is to where you want it to be. As the Chief Encourager, Ahyiana shares her tips in addition to interviewing seasoned professional women who provide clarity, practical tactics and help listeners walk away with actionable items for improving their personal and professional lives. This weekly show is for the woman seeking encouragement, inspiration + change in a life filled with demands on who she should be. Candid convo when you're deciding if you need to Switch, Pivot, or Quit™. Instagram - https://www.instagram.com/switchpivotorquit/
By Mayzie Media
AOTA is pleased to announce a new podcast series aimed at educating consumers about the profession. Helping people of all ages live life to its fullest the goal of occupational therapy is the message behind the monthly series. Each 15-minute podcast will address a different way in which occupational therapy helps people prevent or live better after illness, injury, or some form of disability. This Podcast was created using www.talkshoe.com
By AOTA Channel