The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : HacksJoin Now to Follow
Greg O'Gallagher of Kinobody.com and Christopher Walker of NoGym.net bring you a hard-hitting, straight-shooting show about the most effective - and many times unconventional - psychology, training, and nutrition tips, tricks, and habit patterns to use to create a lasting fitness journey that will give you the body of your dreams - for the rest of your life. Bodyweight and weight training tactics, nutrition vs dieting, and mental hacking brings you closer to achieving your goals - one step at a time.
By Greg O'Gallagher & Christopher Walker | Fitness Bloggers
A podcast of running long... Be it 1 mile or 100 miles, any distance can be long. We are a duo of trail and ultramarathon runners who train in the UK and USA and compete in races of any distance from 1 mile ....no limits. The podcast is hosted by Israel Archuletta and Emily Millington a pair of unique ultra-endurance athletes who are just ordinary people with normal jobs, families, and life's challenges, that try to fit in long runs sometimes 1-5 miles, other times competing in 30 or 100+ mile races. We talk experiences in training, what we learn, nutrition, weight loss, preparing for races, life on the trail, running gear, equipment, and race reviews. We interview other athletes or people connected to outdoor sports, and learn from them. We inspire people to get out and get some exercise, eat healthy, and enjoy the outdoors, and try to have a few laughs along the way.
By Israel the Runner & Emily Millington
, diet tips, health, fitness, exercise and nutrition information, education and motivation from top personal trainers and fitness models Micah LaCerte and Diana Chaloux of Hitch Fit. Online weight loss program providers, visit www.hitchfit.com for details.
By Hitch Fit - Online Weight Loss Programs and Motivation
Alpha Fit Life Podcast is a podcast about fitness, nutrition, health and personal development for men in their 30s and beyond. Ted Ryce has been a fitness professional for over 15 years whose clients have included celebrities like Robert Downey Jr., Richard Branson, and Ricky Martin, CEOs of Fortune 500 companies to men and women who just wanted to look better naked. Now, Alpha Fit LIfe is Alpha Man Project. Visit us at alphamanproject.com or type our new name in your Itunes store search tab.
By Fitness I Nutrition I Dating I Career I Self Help
This show will highlight not only physical health, but also mental, emotional, spiritual, intellectual, and cultural health. All of these aspects, when combined, can provide a person with exceptional heath and wellness. My hope is that the show will provide a wealth of knowledge and provide my listeners with information that they can apply to their personal and professional lives. I envision the show to be fun and entertaining and, at the same time, inspire my listeners to try something new and explore ideas within themselves.
By Karen Litzy
Natalia Kambarova from the Linchpin Fitness blog reveals the top strategies used by fitness professionals to get in shape, healthy eating and getting that six pack! Weight loss can be a confusing subject for many, but Natalia manages to break down each component into easily understood pieces that anyone can start taking action on. This show focuses on healthy eating (the “Paleo” approach) as well as natural fat loss supplements and efficient workouts.
By Linchpin Fitness: Weight Loss | Health | Paleo | Fat Burning | Exercise
Belly Fat Demolition is a transformation master class. My vision is to help you transform your body and your life. Our main focus will be health and fitness but we’ll occasionally dive into other topics since you don’t just transform your body for aesthetic or health reasons. It’s also to live a fulfilled and happy life.
By Discover fat blasting superfoods and workouts, transform your body, lose weight, burn fat, and build muscle with your host Hassan Khan
Melissa West is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
By Dr Melissa West