Organizing Tips, Tricks and Inspiration to take your home from Clutter to Clean! Organize your home in just 15 minutes a day.
The Raw Chef Experience: Conscious Living, Natural Health, Spirituality, Wellness, & Fitness.Join Now to Follow
The Raw Chef Experience is a show for people who want to enhance their experience of life through conscious living, natural health, spirituality, wellness, and fitness. People who are intrigued by the idea of raw and plant-based foods and that know food is only part of living a healthy, natural life. That's why we interview not just raw food authors and teachers, but experts on exercise, spirituality, achieving optimum energy, starting a business, following a passion and so much more. We discuss what it takes to make your health, wellness and joy in life your priority. Food has the power to change your life radically. After all, you're only ever one meal away from being a healthy eater. By adding in more raw and plant-based foods, you'll begin to feel more vibrant and alive than you ever imagined possible. You may end up more happy and fulfilled than you ever thought possible!
By Russell James: Raw Food Chef That Loves Holistic Plant-Based Lifestyle & Raw Food Recipes.
Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com
By Guided Meditation for Stress | Short Meditations | Natural Stress Relief with Ashlie Pappas
This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts in the field of health and nutrition. We are empowering ourselves to reclaim our lives! Do you have questions? Please visit phoenixhelix.com
By Eileen Laird
"Intelligence is as fixed as a person's height." Right? But guess what - you're part of the species that invented platform shoes, stilts, elevators, helium balloons and rocket ships.<br> <br> Smart Drug Smarts is for people interested in maximizing their brains -- both in health and utility -- using the latest findings in neuroscience. Join Jesse Lawler as he chats with neuroscientists, biochemists, futurists, and multi-domain researchers into cognitive enhancement. Sleep, optimal nutrition, supplements and nootropics, cognitive enhancement, Artificial Intelligence, ketogenic diets, psychedelics, and tDCS are all on the table. Smart Drug Smarts doesn’t advocate any particular approach -- we’re here to provide an accurate-as-possible body of knowledge in a field where the options available are growing daily.
By Jesse Lawler: Brain Enthusiast, Biohacker, Nootropics Nerd, Multichannel Eccentric
Everyone has trouble falling asleep occasionally. We spend so much of our waking hours stressed out as we constantly try to juggle the balance or our careers, relationships and health. We all need a good night’s sleep in order to have the energy and mental clarity we need the next day to get things done, but turning off your mind just because it’s bedtime can be a challenge. For many people, bedtime has become a time to worry, stress or toss and turn as they try harder and harder to fall asleep. Tracks To Relax is turning bedtime into relaxing “me time” by providing powerful Guided Meditations that are designed to relax both mind and body quickly at bedtime. The time between when we go to bed and actually fall asleep is a great time to undo some of the knots in our mental rope and feed our subconscious mind with positive information, visualizations and suggestions. Our audio sessions will lift you up, make you feel more empowered and even help you make self improvements all while you relax completely and drift off into a wonderful sleep. We have audio sessions for Getting Back To Sleep - Falling asleep quickly and easily - Breaking bad habits - Boosting Self Confidence - Stress relief - Making positive changes - Reduce worrying - Remove emotional blocks - Managing blood pressure -Lose weight - Positive Healing -Chakra balancing - Getting unstuck - Increase Motivation - Goal setting - Deep relaxation - Fun relaxing fantasies - Law of attraction - Increasing self esteem - Positive affirmations - Progressive muscle relaxation - Positive thinking - Reduce Food Cravings - Improve Relationships - Stop Insomnia and more! View ALL our sleep meditation sessions on our Patreon page by visiting www.BedtimeMeditations.com
By Tracks To Relax
Brown Ambition is a weekly podcast about juggling life, career, and building wealth on your own terms. Your hosts are Mandi Woodruff, executive editor of MagnifyMoney.com and former personal finance reporter for Yahoo Finance, and Tiffany "The Budgetnista" Aliche, an award-winning financial educator and best-selling author of "The One-Week Budget."
By Mandi Woodruff and Tiffany Aliche