Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and Stefani Ruper, author of the best-selling book Sexy By Nature. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.
By Noelle Tarr and Stefani Ruper
Committed Physiques Radio is a platform for transparency, inspiration and motivation. Each episode will bring you into the life of a new influencer in the fitness industry and share their journey on how they got to where they are today. Life presents struggles and hardships and overcoming these can shape who we are. The competing world changed host Joseph Sheehey\'s life and there are many people he has met along his journey into the fitness industry that have similar stories. In additions to the stories, we also discuss training, nutrition and contest prep, because that is who we are, competitors.. and we love the lifestyle!
By Joseph Sheehey
The Comfortable in Your Own Skin podcast inspires, informs, and empowers women to create life by their own design. Join life and business coach Paula Gregorowicz of The Paula G. Company as she interviews successful women and explores what it takes to succeed on your own terms. If you desire more clarity, confidence, and courage in your life or business this podcast will help you tap into your own unique gifts. Download the Free eCourse "5 Steps to Turn Fear into Freedom" at her website www.thepaulagcompany.com
By Paula Gregorowicz, Comfortable in Your Own Skin Coach
Living Life Loud and exploring all things Hay House with "Hay" Girl aka Tracy MetrovichJoin Now to Follow
Are you trying to find spirituality in your everyday life? Does meditation intimidate you? Are you the different one in your family? I can help! I was just like you until I woke up one morning and realized that I had become... "Hay" Girl! I am a spiritual, new age and self help junkie! I love love love Hay House, Louise Hay, Dr. Dyer, John Holland, Caroline Myss and Cheryl Richardson to name a few! And now I have proclaimed myself "Hay" Girl... Let's explore the world of Hay House together!
By Tracy Metrovich
Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. We know what navigating your twenties (and life generally) can be like. You are trying to create the best life you can, with the resources you currently have, and ultimately want to be the happiest version of 'you' possible. As lifestyle bloggers we write about what that journey looks like everyday. We felt it was about time to share that journey with more people, in a format you can download and listen to on your commute! In a bid to help you to navigate your life's course in the most happy and stress-free way possible, we are sharing our advice and strategies for 'life etc'.
By Ella Gregory & Monica Beatrice Welburn
An interactive show about Running, Fitness, Nutrition and Road Racing. The Running Shoe is a weekly 1 hour call in show with Host Bruce Murray, marathon runner and road running coach. Whether you want to run your first mile or a marathon, Bruce's weekly topics will give you the information to help keep you running happy, healthy, and injury free. Come by and ask a question. - - Bruce Murray Host of The Running Shoe Bruce@TheRunningShoe.net http://www.TheRunningShoe.net
By Bruce Murray
The bi-weekly Happiness After Midlife podcast provides midlife crisis coping strategies and practices especially relevant to people in midlife. Dr. Frank and Dr. Fred review best practices in the domains of career, education and spirituality, as well as areas like goal-setting and self discovery, and use their knowledge and experience to adapt them for people in midlife transitions who are looking to create happiness in their lives.
By BH2 Associates
Smart and Simple Matters: Creating Community, Simplicity, and Authenticity with YouJoin Now to Follow
Joel Zaslofsky – your community-building, convention-challenging show host – taps into all his powerful (and often quirky) strategies in a diverse mix of conversations and solo episodes. For example, you’ll get chats with TED Talk hotshots like Andy Puddicombe on meditation, experts like Tsh Oxenreider on gratitude, humble influencers like Joshua Becker on minimalism, or Paleo superstars like Mark Sisson on Primal-living. The show has 100,000s of downloads because listeners love to deeply explore the slower side of life, simplicity through mindfulness, and intentional living … among other things. Do you need help with your “stuff,” personal relationships, or your relationship with money? Do you enjoy nerdy riffs about spreadsheets or casual references to 1990s music? Subscribe to Smart and Simple Matters now and download this popular, groovy show.
By Joel Zaslofsky: Community Animator, Connector, Multipotentialite, Podcaster, and Spreadsheet Guy
If you were once a fit and active person but are now struggling to lose weight and enjoy life this Podcast will explore ways to get your fit together. Drawing on real world advice through interviews with experts in the fields of fitness, diet, weight loss, mental toughness and financial well being. Our host, Paul McWilliam, will document his own journey back to living an active and healthy life and along the way we hope you'll join him on a life changing journey to getting your fit together.
By Paul McWilliam