Health Podcasts

Daily Motivation | Self Improvement | Personal Development show

Daily Motivation | Self Improvement | Personal DevelopmentJoin Now to Follow

Get Beyond the Feel Good of Self-Help and Start Taking Action Towards the Life You're Capable Of with the Help of Real Life Tools, Tips and Perspective from the PropelDay Podcast!

By Nate Clover

One Hour AT A Time show

One Hour AT A TimeJoin Now to Follow

Recovery, whether it is from substance abuse or a mental illness, or both requires a treatment plan, which in many cases is as effective as treatments for other chronic illnesses. “One Hour AT A Time” will increase awareness about recovery and decrease the discrimination against individuals in the recovery process. Host Mary Woods, will help people understand the recovery of adults and families living with co-occurring substance use disorders and psychotic and/or affective illness over the course of a lifetime. Helping individuals develop the skills and knowledge they need to take personal responsibility for their health and supporting individuals in their efforts to get on with life beyond illness has been Mary’s mission and she now brings that mission to the airwaves. Broadcasting live on VoiceAmerica Health and Wellness every Monday afternoon at 12 PM Pacific, “One Hour AT A Time” – where recovery begins with education.

By Mary Woods

Zen Martial Arts show

Zen Martial ArtsJoin Now to Follow

Lessons in Mindfulness.

By Sifu Robert Brown

Welcome to Chopra Center Radio show

Welcome to Chopra Center RadioJoin Now to Follow

Awaken your mind-body-spirit connection to attain health, balance, and harmony on Chopra Center Radio. We’ll discuss a broad range of topics including spirituality and money, higher consciousness, meditation, yoga, emotional freedom, holistic lifestyle, and the power of intention. Don’t miss our next inspiring conversation!

By The Chopra Center

Think, Believe and Manifest! show

Think, Believe and Manifest!Join Now to Follow

Creating the life of your dreams as we discuss living life authentically and purposefully. My desire is to help you to determine specifically what you desire and how to strategically begin the process of creating that life. Every Sunday, I bring in the experts to assist you to Think, Believe and Manifest your life.

By Constance Arnold

Fat 2 Fit Power Tips show

Fat 2 Fit Power TipsJoin Now to Follow

From the Creators of Fat 2 Fit Radio, Power Tips is a compact show which focuses on one specific and powerful weight loss or fitness tip per week. There are no fads, gimmicks or diet marketing hype here. Just scientifically proven strategies that will make a difference in your shape and health. Start from the beginning and make a difference in your life. Each week we discuss one specific strategy used by successful people who have kept their weight off for the long term. Take what works for you and for your life and ditch the rest, and in time you will have that fit and trim body that you’ve always wanted. The format is concise: “Here is a proven tip, this is why it works, and these are the specific steps that you can do today.” Simple, Powerful and Effective.

By Russ Turley & Jeff Ainslie

Get Fit Pod show

Get Fit PodJoin Now to Follow

Get Fit Pod is a weekly fitness podcast that motivates and inspires you to GET FIT and STAY FIT. Since 2007, Get Fit Pod has provided the world with weekly fitness, nutrition and wellness information along with heart-pumping workout sessions. Coach Jonathan Tilley’s professional guidance motivates and invigorates your overall nutrition and fitness program. Episodes include structured exercises and workout routines that up your game and turn you into a champ. With killer beats, turbo-charged tunes and the striking voice of Coach Jonathan Tilley, you’re on your way to GET FIT! For more fun and fabulous health and fitness tips and information, visit www.GetFitPod.com.

By Jonathan Tilley

Two Gomers Run a Half Marathon (TGRAHM) show

Two Gomers Run a Half Marathon (TGRAHM)Join Now to Follow

Join two guys who have no experience running a half-marathon as they train to...well, run a half-marathon.  With only twenty-one weeks, Steven and Anthony will learn all they can about running from surfing the web, believing suspect hearsay, and simply by trying something they've never tried before: running really really far distances no human should ever run.<br><br>Each week they share how the training from the previous week went, some tips they've either discovered through experience or that they've gleaned off the internet, Songs to Run To, and any other topics that might come up along the way.<br><br>This podcast might inspire you to stay in shape.  Or challenge you to do something you've never done before.  Or take up another twenty minutes of your morning commute.  Whatever.  Just enjoy it for what it is - two guys who need any motivation they can get to actually do something no one thinks they can do.!<br><br> If you want to listen to us on iTunes:<br> *CLICK HERE*<br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br>GOMER1:<br> NEW T-SHIRTs<br> AVAILABLE!!!! <br>GOMER2:<br><br><br><br><br>

By Anthony and Steven

KCRW's Second Opinion show

KCRW's Second OpinionJoin Now to Follow

An examination of medical ethics and the practitioners who define them. Dr. Michael Wilkes is a Professor of Medicine and Vice Dean for Medical Education at UC Davis. He takes on the pharmaceutical and health insurance industries and raises the issues that people face head-on when making medical decisions.

By Michael Wilkes, KCRW

Assercize show

AssercizeJoin Now to Follow

Every week Amy Mac brings you a new booty sculpting exercise! This is an ass-saving workout developed originally for Adam Curry's Daily Source Code by Certified Personal Trainer Amy Mac from the Fitness Attack and Fit Life Podcasts.

By Amy Mac