The Quit Binge Eating Podcast is your resource for information on how to stop binge eating and Binge Eating Disorder. Created by Alen Standish, a blogger at QuitBingeEating.com and a recovering binge eater. This podcast shares tips and techniques, interviews interesting guests and gives support to men and women who have Binge Eating Disorder and to those recovering from it.
By Alen Standish: Blogger & Former Binge Eater
Brain in the Game explores the mental aspect of training and competing at an elite level of sport. Traditionally, we’re all very aware of the role of a physical coach, people who work with the bodies of athletes. Mind coaching focuses on the brain and the cognitive area of an athlete, working with them on their strategies, their structure and their emotional welfare. Brain in the Game is designed specifically for athletes, coaches, parents and crew as we unpack and understand what it takes to thrive as an elite athlete. In each episode we will examine a different facet of sport from the perspective of the mind; covering interviews with some of the top athletes on the circuit and asking them what’s working for them now and what they’re looking at doing in the future. We’re talk to coaches and gain a better understanding of the changing face of professional coaching. We also delve into biomechanics and understand the different dynamics of the integration of those in professional sport. Some of the techniques discussed will be time tested and others will be cutting edge. Brain In The Game provides a practical insight to the mental mind-field that is elite sport and demonstrates how a strong mental programme can make all the difference to an athlete’s results.
By Dave Diggle: Professional Sport Mind Coach, Author and Speaker
Life after an Autism Spectrum diagnosis doesn't have to be difficult; it can be joyful, happy and filled with hope. Join Shannon Penrod, author, speaker, coach and mom of a six year old recovering from Autism for this inspirational hour of hope. Hear stories from real parents whose children have made miraculous strides. Get the inside dish on therapies, treatments, supplements and how to get funding to help you afford them. Miracles abound in the autism community. Tune into Everyday Autism Miracles to listen, share, laugh and surround yourself with hope.
By Shannon Penrod
Smalley Marriage Radio is like having your own personal relationship experts wherever you go - and for free! The Smalley family has been inspiring relationships for over 50 years. Gary, Greg, and Michael give you proven strategies to help your relationships thrive! If you want to learn how to resolve conflict, better communicate, and actually increase the intimacy in your most important relationships...then this is the show for you!
By Gary, Greg, and Michael Smalley
Intensive Advice for Couples is like having your own personal relationship expert wherever you go - and for free! A Marriage and Family expert and International Speaker of over 17-years, Michael Smalley has been inspiring great relationships through proven strategies for years. Intensive Advice for Couples is the result of the Michael's work through the Smalley Center. If you want to learn how to resolve conflict, better communicate, and actually increase the intimacy in your most important relationships...then this is the show for you! You will learn how to get along and argue well, which will restore the hope and satisfaction back to your relationship.
By Michael Smalley
Primal Diet – Modern Health is a natural health show on the popular Paleo Diet and holistic health. Host Beverly Meyer offers fun, engaging shows on food, hormones, supplements, sleep, neurotransmitters and more. She is a Clinical and Holistic Nutritionist with 25 years experience in alternative healthcare. Find her at www.ondietandhealth.com.
By Beverly Meyer, Holistic Nutritionist