Health Podcasts

The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self show

The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified SelfJoin Now to Follow

Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scientists, metabolism hackers, data scientists, rehabilitation specialists, and more. Follow the show on Twitter: @elitehrv

By Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant

Master Mind, Body & Spirit show

Master Mind, Body & SpiritJoin Now to Follow

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being and mindset!

By Matt Belair

The Good GP show

The Good GPJoin Now to Follow

The Good GP, the education podcast for busy GPs; brought to you by Dr Tim Koh, Dr Krystyna DeLange and Dr Sean Stevens, in collaboration with RACGP WA. Disclaimer: The Good GP podcasts are for informational purposes only and do not constitute medical advice. Always seek the advice of a specialist GP or other qualified health provider with any questions you may have regarding a medical condition.

By RACGP WA

The Mindful Dietitian show

The Mindful DietitianJoin Now to Follow

We are a strong & fabulous community of Dietitians world-wide who are committed to promoting peace with food and bodies within the Dietetic and wider communities. If you're a Dietitian and want to know more about how you too can authentically promote wellbeing, please join me! Hosted by Fiona Sutherland, Dietitian from Melbourne Australia.

By Fiona Sutherland

Advice from Mom show

Advice from MomJoin Now to Follow

Advice from Mom is a podcast and cross-generational effort to answer life's big questions. Featured as “new and noteworthy” on Apple Podcasts and included on NPR's The Big Listen, Advice from Mom is an advice-column show hosted by Rebecca Garza-Bortman featuring listener letters and the advice and stories of her mother, Elizabeth Skibinski-Bortman, PhD. Affectionately known on the show as “Momma B”, Dr. Bortman is a small-town family therapist “on a one-woman mission to mother a mentally healthy world.” Each episode, this mother-daughter duo explores questions sent in by their listeners with the help of a series of guest experts. They have recorded advice with actress & SNL alum, Michaela Watkins; artist and graphic journalist, Wendy MacNaughton; and NPR's The Kitchen Sisters, as well as crisis counselors, authors, and wise creative professionals of all sorts. This podcast is founded on the belief that we need our mothers like we never have before. Not just our own mothers, but the mothers of the world. Anyone can submit a question at www.advicefrom.mom/request.

By Rebecca Garza-Bortman

Acupoints and Meridians Made Easy! show

Acupoints and Meridians Made Easy!Join Now to Follow

Hi! I'm Cindy Black. I am a licensed Acupuncturist and author of Meridian Massage, Opening Pathways to Vitality. I created this channel to share with you easy ways to locate acupoints and meridians. May you enjoy abundant and flowing Qi!

By Cindy Black, L.Ac.

The Fitness Industry Podcast show

The Fitness Industry PodcastJoin Now to Follow

The Fitness Industry Podcast, powered by Australian Fitness Network. Exploring everything from client coaching and hypertrophy, to nutrient timing, leadership and business growth, The Fitness Industry Podcast features insightful conversations with global leaders in the fitness industry.

By Australian Fitness Network

Lessons from the Playroom show

Lessons from the PlayroomJoin Now to Follow

A uniquely inspired team of therapists and teachers, we are dedicated to working with and transforming the lives of families and professionals. Our institute provides children, parents and entire families with progressive therapies that go right to the heart of their struggles to heal from the inside out. We also provide social and emotional education and awareness to our community of teachers, parents and organizations. We offer play therapy for kids, parent support, teacher education and support and Therapist Training.

By Lisa Dion

Live Planted- Practical Vegan Living show

Live Planted- Practical Vegan LivingJoin Now to Follow

Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life. Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't have it all figured out either, but here are some things I've learned along the way. During the show I talk with awesome guests, like former Mtv VJ Lauren Toyota, Cara Livermore of Chickpea Magazine, and Hannah Howlett of 'High Carb Hannah' Youtube fame. The show has hosted vegan artists, tiny house builders, bakers, professional vegan athletes, plant based recipe creators, movie directors, health coaches, dads, and many more. Part of the show is spent breaking down topics like 'soy: good or bad?', 'the realities of fish’, or 'how to travel while vegan'. There'll be ways to go vegan at your own pace, and ways to stay vegan for the long term. Join me in this pursuit to connect with like minded people. You can find the full show notes and more at LivePlanted.com.

By Alyssa

The Baggage Reclaim Sessions show

The Baggage Reclaim SessionsJoin Now to Follow

A weekly podcast with plenty of inspiration and practices for living and loving with healthy self-esteem.

By Natalie Lue