Self Help Podcasts

Mindfulness Dhamma Teaching in English show

Mindfulness Dhamma Teaching in EnglishJoin Now to Follow

Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.

By dhamma.com

The Rdella Training Podcast: Strength Training | Kettlebells | Barbells | Fitness | Nutrition show

The Rdella Training Podcast: Strength Training | Kettlebells | Barbells | Fitness | NutritionJoin Now to Follow

The "No BS" Strength Training Podcast. Valuable, practical tips and information to improve strength and training performance. The RdellaTraining™ Podcast is dedicated to helping you get stronger, hack body fat, build lean muscle, and forge an athletic body. Learn the very best strength and conditioning methods and strategies that can take your results to the next level with your host, "The Scientist of Strength," Scott Iardella, MPT, CSCS, CISSN, RKCII/SFGII, CK-FMS, USAW. Learn from Scott and many top coaches, authors, and fitness experts with in-depth, practical interviews to help you get the results you're looking for. This is a no-fluff approach that can take your strength and performance to new levels. For complete information, go to RdellaTraining.com.

By Scott Iardella, CSCS, CISSN, SFGII | Strength Coach

Almost 30 show

Almost 30Join Now to Follow

Join us, your hosts Krista Williams and Lindsey Simcik, every Tuesday and Thursday for honest, inspiring, and hilarious conversations about wellness, spirituality, entrepreneurship, self-development, and more. Almost 30 was inspired by the transition from our 20s to our 30s, but we realized it’s about so much more. So we expanded our mission, and we’re here to help you navigate any transition in your life. We aren't experts or gurus — we’re your new best friends here to listen and learn right alongside you. We get real and raw about our own experiences and share interviews with fascinating guests that will leave you laughing, reflecting, and feeling less alone. Almost 30 Nation is a global community of conscious, purpose-driven dreamers. The community comes together online AND offline to offer support, love, and connection. We’re so happy you’re a part of this beautiful community!

By Krista Williams & Lindsey Simcik

The Holocaust History – A People's and Survivor History – Remember.org show

The Holocaust History – A People's and Survivor History – Remember.orgJoin Now to Follow

"Lifebay with Maryon Stewart - Radio & Television personality and Author of 20 best-selling self-help books, answers questions to Natural Menopause and Women's Health issues"

By Maryon Stewart

OM Vajrasattva Hum - Buddha Chants show

OM Vajrasattva Hum - Buddha ChantsJoin Now to Follow

Voice and Music Samdeep Khurana

By Sandeep Khurana

The Great Girlfriends show

The Great GirlfriendsJoin Now to Follow

The Great Girlfriends, co-hosted by Brandice Daniel and Sybil Amuti, is a podcast conversation series created to connect women with daily tips and solutions for living a passionate everyday life and building thriving business. Serving up conversations that matter to women, this sensational podcast ranges in topics from starting a thrilling business to forgiving double crossing friends, to building an amazing love life and MORE! Brandice and Sybil bring you candid, authentic, vulnerable conversation while also serving expertise, passion, inspiration, ambition, laughter, and solutions that can push every woman to the next level. From building businesses from the ground up, to marriage, raising kids, surviving hardships, to building friendships, Brandice and Sybil fearlessly kickstart the conversations and share every facet of their world.

By Sybil Amuti & Brandice Daniel

Tackling Life show

Tackling LifeJoin Now to Follow

Success in sports mirrors success in life. The keys are to set goals, work hard, be motivated, overcome obstacles and push through disappointments. In Tackling Life, one of the greatest sports legends of all time teams up with one of the most renowned experts on emotional management to tackle life through the lessons of sports. Ray Lewis and Dr. Christian Conte draw on their insatiable drive and passion, and immense experience to bring you a jam-packed, high-energy podcast that will inspire, motivate, and educate, and give you a blueprint for a happier, more successful life.

By Ray Lewis and Dr. Christian Conte

The Extra Mile - The Official Charity Miles Podcast show

The Extra Mile - The Official Charity Miles PodcastJoin Now to Follow

Welcome to The Extra Mile, the official Charity Miles podcast where each week we interview people who are going the extra mile for health and to make an impact. Each interview is conducted outdoors on a walk or run with our guest. And we invite you to turn on your Charity Miles and come along for the walk or run with us.

By Gene Gurkoff

Elevate with Robert Glazer show

Elevate with Robert GlazerJoin Now to Follow

Learn how to push your limits and elevate your life, your business and your family with the Elevate Podcast. Join Robert Glazer, CEO of Acceleration Partners, #1 Wall Street Journal bestselling author and creator of the Friday Forward, as he sits down with people who are at the top of their fields—from renowned entrepreneurs, visionaries and change-makers to the world's great writers, thinkers and business leaders. In his discussions, you’ll hear from experts about how they grow their capacity and help others achieve their best lives. Whether you are wanting to build better habits, trying to push yourself to a new level or looking to learn tips from people who share your passion for improvement, this podcast will help you make actionable changes in your life and start reaping the benefits today.

By Robert Glazer

Gita For Daily Living show

Gita For Daily LivingJoin Now to Follow

Gita for Daily Living is a weekly podcast that distils the wisdom of the Bhagavad Gita and presents it in a way that is action-able and relevant to daily life

By Neil Bhatt