Fitness And Nutrition Podcasts

Mitolife Radio show

Mitolife RadioJoin Now to Follow

The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.

By Matt Blackburn

HeroFit Podcast show

HeroFit PodcastJoin Now to Follow

Dan Weber and Nick Stutzman discuss fitness, nutrition, and health with various guests. They introduce you to new workouts, exercises, diets, and experts to help you on your fitness journey.

By HeroFit Podcast

The Injured Athletes Club show

The Injured Athletes ClubJoin Now to Follow

We’re sorry you’re here, but we’re glad you’re with us! If you’re lucky enough to call yourself an athlete, chances are you’ve been injured. One of the biggest challenges of injury is facing recovery alone. Now, you don’t have to. Mental skills coach Carrie Jackson and journalist Cindy Kuzma interview athletes about how they've coped with sports injuries and come out stronger on the other side. And, Carrie shares some of the mental skills and drills she teaches injured athletes—tools you can use to stay positive and resilient during your recovery. Not only can these strategies help you bounce back stronger from injury, you can use them to rebound from any setback in your sport—or in life. DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and The Injured Athletes Club podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.

By Carrie Jackson and Cindy Kuzma

off the bike  show

off the bike Join Now to Follow

We're taking all things Zenergy out of the studio with OFF THE BIKE. Tune in to hear honest conversations with guests in our community who are really fun, smart, and here to share their stories. Oh, we'll even add some inspiration to your day too!

By Zenergy Cycling

It Takes Grit  show

It Takes Grit Join Now to Follow

<p>Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated.</p><p><br></p><p>I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff.</p><p><br></p><p>Here to give you the real deal and GRIT on what it takes to be successful, make a difference the world and be happy. You will leave each episode with tangible advise that when you choose to implement, will change your life and mindset forever!</p><p><br></p><p>Join me as I take you on a journey of self discovery, a broadened mindset and a life without limits. From a small town in England to running an international business, having global impact and now living in Florida. I openly share my experiences, challenges and tools with you so you can see just of how I got where I am today. (And show you that you can too!).</p><p><br></p><p>This podcast certainly makes for an easy listen, with hand picked guests and solo episodes, all while providing you with an action plan to stop living in the past, cut out shit talking to yourself and put you on the right path to achieve your dreams and desires!<br><br>Learn about being an AMBASSADOR with me here! <br>https://www.rebecca-louise.com/Ambassador</p>

By Rebecca Louise

Spot On! show

Spot On!Join Now to Follow

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

By Dr. Joan Salge Blake

The Plant Based Podcast show

The Plant Based PodcastJoin Now to Follow

More people than ever are appreciating the importance of plants in our day to day lives. Whether it's a plant-based diet, clothes made from plants, the wellbeing qualities of plants, or simply a fun shelf of cacti and succulents! The Plant Based Podcast is about anything that can be traced back to plants… with subjects ranging from foraging for medicinal plants and baking with edible flowers, to plant-based body builders and clothes made from bamboo... This is not just another gardening podcast.. this is The Plant Based Podcast!

By Michael Perry &amp; Ellen Mary

Cooking with an Italian accent show

Cooking with an Italian accentJoin Now to Follow

Ciao, I am Giulia Scarpaleggia, a Tuscan born and bred country girl, a home cook, a food writer and a photographer. I teach Tuscan cooking classes in my house in the countryside in between Siena and Florence. I’ve been sharing honest, reliable Italian recipes for 10 years now, through my cookbooks and our blog Juls' Kitchen.<br><br>If you love everything about Italian food, big crowded tables and seasonal ingredients, join us and follow our podcast “Cooking with an Italian accent“.<br><br>Visit: <a href="http://www.julskitchen.com" rel="noopener">www.julskitchen.com</a><br>Instagram: <a href="https://instagram.com/julskitchen/" rel="noopener">https://instagram.com/julskitchen/</a>

By Giulia Scarpaleggia

OK Podcast show

OK PodcastJoin Now to Follow

The OK Podcast hosted by Tom Boyden &amp; Jujimufu

By Tom Boyden

Switch4Good show

Switch4GoodJoin Now to Follow

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

By Dotsie Bausch and Alexandra Paul