Fitness And Nutrition Podcasts
Wellness is being healthy in mind, body, and spirit. Wellness means taking care of all aspects of yourself so you can be a whole and happy person. As a Health and Fitness Coach, I have a unique way of approaching health and wellness. I will not give you a diet plan and wish you well. What my job involves is looking at all the different areas of your life, in addition to the food on your plate, to help create the plan that will bring you success. I want to help you to say that final goodbye to diets. Yes, you heard me - we are going to ditch them forever because as of this moment I am going to begin sharing with you my secrets and tips to achieve the health, vitality and weight that you, like so many others, have probably been chasing after for years. I hope you are ready to learn and implement my tips for achieving a Body that LOOKS AND FEELS Hot and Healthy at any age.
By Laura London
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.
By Gin Stephens
Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Ali Miller is an integrative functional medicine practitioner with a background in naturopathic medicine, she is a Registered Dietitian, Certified Diabetes Educator, certified weight management specialist, recognized leader, speaker, and author of Naturally Nourished: Food-as-Medicine for Optimal Health cookbook. In our podcast you will learn about micronutrient deficiency, signs and symptoms of imbalance within your body, tips and tricks to tame cravings and keep your diet on track! Through each episode, you’ll learn how to heal your body and prevent disease by looking at the root causes of dysfunction through our functional integrative medicine experts!
By Ali Miller RD
This is your Daily Health Tip brought to you by The Guud Company, a cool wellness company that wants to be your daily health coach. Sharing tips and suggestions for making life a little bit healthier. Also on instagram @theguudcompany and on Alexa in the Flash Briefing section. Add us, tune in and be well!
By The Guud Company