Fitness And Nutrition Podcasts
The Fit Marriage Show is here to empower you with the knowledge, tools and motivation to get fit and improve your relationship in the process. We interview top fitness experts, highlight success stories from real couples and share insights gained from our work at Fit Marriage. Discover how you can be a busy woman who loses inches, tones your body and feels sexy, or a time-starved guy that sheds extra weight, feels strong and confident, and reclaims your energy. And learn how to bring it all together to experience a new level of intimacy in your marriage. Weight loss, exercise, nutrition, at-home workouts, strength training, cardio, workout routines, meal plans, relationship advice, marriage tips and much more are covered to help you achieve your fitness goals and enjoy a thriving lifestyle!
By Tony DiLorenzo & Dustin Riechmann
Nutritionally Speaking was founded in 2009 by Michaela Ballmann while she was a Master’s student at Loma Linda University, California. She started the podcast in order to answer common questions and dispel myths regarding nutrition, whether about the latest craze in trendy diets and supplements or just about what to eat. She noticed that too many people get all or the majority of their nutrition information from television, the internet, testimonials, or friends and family who are passing on what they have heard or read. Her podcast has been broadcasting the truth about nutrition, covering topics such as green tea, high fructose corn syrup, and omega-3 fatty acids.<br> <br> Incorporating mindfulness and compassion, she discusses topics such as intuitive eating, body image, and disordered eating. In addition, she calls into question conventional viewpoints on weight and body size and their relation to health.
By Michaela Ballmann, MS RD CLT
Don't die without exploring what your body is capable of. Ryan, Andy, and Jarlo from GMB will teach you how to play your own game and create true physical autonomy to do more of what matters. Stick this in your earhole if you're into getting solid fitness advice with a side of terrible jokes.
By GMB Fitness
News and interviews about the help, healing and recovery offered by Overeaters Anonymous (OA).OA offers a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA. Worldwide meetings and other tools provide a fellowship of experience, strength and hope where members respect one another’s anonymity. OA charges no dues or fees; it is self-supporting through member contributions. OA is not just about weight loss, weight gain or maintenance, or obesity or diets. It addresses physical, emotional and spiritual well-being. It is not a religious organization and does not promote any particular diet.
By Overeaters Anonymous, Inc.
Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be found at http://www.nathanyoga.com.
By Nathan Johnson Yoga
Runner Academy with Matt Johnson: Achieve Your Running Goal | 5K | 10K | Half Marathon | MarathonJoin Now to Follow
2014 & 2015 Best Health and Fitness Podcast Finalist - Listen to the #1 running podcast and get actionable lessons from the biggest names in running including elite athletes, coaches, researchers and everyday runners with amazing accomplishments along with actionable running advice from USATF and RRCA certified coach Matt Johnson. Each show contains an expert interview, actionable coaching advice you can immediately use in your own running and finishes with a running success quote to inspire your training. Whether you are looking to get started running, complete your first 5K, 10K, half marathon or full marathon, or want to crush your PR, Runner Academy is the only running podcast that helps you get out and crush it! Runner Academy helps thousands of runners achieve their running goals, it's time to achieve yours! Matt Johnson (@RunnerAcademy on Twitter) is the Director of Coaching at RunnerAcademy.com, a top training resource of runners worldwide. Commit. Train. Achieve.
By Matt Johnson: Runner Academy Head Coach