Alternative Health Podcasts

Don't Wait For Your Wake Up Call! show

Don't Wait For Your Wake Up Call!Join Now to Follow

As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?

By Melissa Deally

Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss show

Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight LossJoin Now to Follow

Overwhelmed by your demanding lifestyle and worried about its impact on your health and longevity? Concerned about how the stress is impacting your health and longevity? Searching for effective stress management techniques not just for yourself, but for your loved ones as well? Looking for a structured approach to manage stress, improve your health, and create a work-life balance without compromising your entrepreneurial goals? You’ve come to the right place! We comprehend that the constant grind of personal and professional obligations can leave you feeling exhausted. This continual stress negatively affects your mental and physical health, often resulting in weight gain, obesity, and various diseases over time. But don’t despair: You hold the power to transform your lifestyle, adding not only years to your life but also improving the quality of those years. Imagine having the vitality and concentration to provide your family with the attention and affection they deserve, all while safeguarding your well-being. Let’s shift from nurturing stress to combating it, by prioritizing self-care and understanding the root causes of our health struggles. Remember, healing is a journey that unfolds one day at a time, and there’s no better day to start than today. Welcome to our podcast, a sanctuary of empowerment and invaluable wisdom on health and wellness, with a special focus on stress relief for busy individuals. We’ll delve into a myriad of topics, including meditation, breathwork , mindfulness, sustainable weight loss, the benefits of a plant-based diet, and effective stress management techniques. Our mission is to acquaint you with self-care routines and lifestyle alterations that will gradually reshape your life for the better. If you’re ready to stay driven on your entrepreneurial journey while effectively handling stress, naturally counter chronic health issues, and achieve sustainable weight loss, this is your guiding star. Remember, you’re here for a purpose, and together, we’ll embark on a journey towards enhanced well-being, stress relief, love, and light. Welcome, and let’s make positive transformations, one day at a time. Clarissa Let’s connect: Click here for program ➡️ https://www.clarissabooker.com/twa Journals: https://clarissabooker.com/journals  Contact Facebook Group: https://bit.ly/wellbeinggroup Email: info@clarissabooker.com Website: https://clarissabooker.com

By Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor

Edd egészségesre magad show

Edd egészségesre magadJoin Now to Follow

<p>❤ Ebben a műsorban gyakorlatias tippeket kapsz a holisztikus táplálkozásról, fitneszről, olyan témákat érintve, mint emésztés, pajzsmirigy, hormonok, érzelmi- testi jólét, fogyás, edzés, formásodás. Könnyen feldolgozható, rövid epizódjaim célja, hogy informáljanak és inspiráljanak. NASM táplálkozástudományi szakértő, a középkorú nők egészségének szakértője, NASM személyi edző, dietetikus hallgató vezetésével.</p>

By Rudnay-Peters Krisztina

Cronicas de una Oruga show

Cronicas de una OrugaJoin Now to Follow

Bienvenidos al Podcast de Keyla Grisel, creado desde mi Corazón y mi Alma para ti, que quieres sanar tu vida. Ven a recorrer el camino de la transformación conmigo. Discutiremos diferentes temas y herramientas que nos ayudan a elevar el Ser, lograr el autoconocimiento, conseguir la sanación interior y evolucionar desde una visión holística. Si has recibido un diagnóstico inesperado de una condición de salud y te sientes aterrada, rendida o en total incertidumbre, llegó el momento de sonreír. Si quieres un cambio y desarrollo integral en tu vida, este contenido es para ti. Transformarnos en nuestra mejor versión, conectarnos con el alma y sanar, es posible, si tú lo decides. Te regalo el boleto hacia tu Mundo Interior y te invito a Sanar. ¡Disfruta el Viaje!

By Keyla Grisel

Acupuncture is my Life show

Acupuncture is my LifeJoin Now to Follow

Leroy Lott, New York State Licensed Doctor and Diplomate of Acupuncture

By acupuntureismylife

Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine. show

Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.Join Now to Follow

The podcast for helping women learn how to balance their thyroid and hormones using realistic strategies, such as food and lifestyle. Shannon works with real moms with busy lives so that they can have the energy to keep up with the daily demands of working running and household, and volunteering in their local community so that they can gain energy and lose the thyroid weight. She teaches realistic strategies such as using food to gain clean energy, map their thyroid symptoms so that you can find your unique thyroid blockers, and open those detox pathways so that they can create their own thriving thyroid. Shannon Hansen is a Certified Health Coach and a Functional Nutrition Practitioner, she uses her real-life experience and practical education to bring you the best tips and strategies to improve energy, lose the resistant thyroid weight and keep your hair thick and healthy all while keeping up with your busy lives and without giving up Dr. Pepper and Chocolate. Shannon is a Christian and faith-based mom, she is married to her high school sweetheart and has 3 beautiful daughters. Shannon is passionate about educating women (and their daughters) about their hormones. She knows that the key to their ability to live happy healthy lives is through balancing and regulating their hormones. Shannon takes a unique approach to thyroid health, using food first to help you quickly gain energy. She teaches food combining, key nutrients, and how to detox dirty energy foods from your diet and lifestyle in a simple and sustainable way. Second, learning to map your symptoms, she believes your symptoms are your number one asset to finding your root cause for poor thyroid function. The third thing she teaches is about thyroid blockers, knowing that each individual person has experienced a minimum of 5 blockers, she understands that the root cause for each woman is different, but is dedicated to helping you locate and correct those blockers. The fourth piece to the puzzle she teaches is how to open up detox pathways, by doing so she believes you improve organ and cellular function inside the body. Learn --&gt; www.swellnessmom.com Connect --&gt; support@swellnessmom.com Community --&gt; https://www.facebook.com/groups/SWMomSupport/ Work with Shannon --&gt; https://calendly.com/shan-hansen18/thyroid-breakthrough

By Shannon Hansen

Healthy GSO  show

Healthy GSO Join Now to Follow

The Healthy GSO Podcast is the one place to find everything you need to stay fit, healthy, and strong to live a full and balanced life here in Greensboro, NC. Join Dr. Aaron LeBauer for weekly episodes specifically designed to help you go from struggling with your health, injuries, and fitness goals to feeling fit, healthy, and even stronger as you age. Be sure to go to www.HealthyGSO.com for trustworthy health tips, advice, and lifestyle information from local health and fitness business owners, leaders, and experts in Greensboro, North Carolina. Welcome to the show.

By LeBauer Physical Therapy

A Little Bit Better show

A Little Bit BetterJoin Now to Follow

<p>Hosted by Chris Swail, this podcast explores how mindset and small steps can lead to big results, happiness, and less stress in our lives. This podcast is perfect for busy, ambitious people who have goals and dreams but feel stuck and overwhelmed, alone or unsupported, and need help achieving their goals or figuring out how to live a happier, full-of-purpose life. Chris examines the cause and effects of our thoughts, our actions and inactions, our habits, and how they relate to how we live our lives. She dives into life and health coaching with her own personal narrative.</p>

By Chris Swail

Alchemized Glory Collective show

Alchemized Glory CollectiveJoin Now to Follow

Alchemized Glory Collective explores how listening to the guidance within can lead to exponential growth and cultivation of inner wisdom and knowing. By talking with experts and practitioners, the Alchemized Glory Collective serves as an open container and community for exploration of wellness and lifestyle topics including conscious entrepreneurship, inner guidance, mental health, relationships, careers, and everything in between. Frequently, guests on the Alchemized Glory Collective have had no prior blueprint, representing a community of first-generation immigrant kids, those navigating unchartered spaces and territories, those waking up to spiritual enlightenment and using the knowledge of All that Is propel their work and life purpose. The Alchemized Glory Collective honors these innovators and pioneers, recognizing these luminaries as living miracle and template architects. Join us, every week as we navigate life and grow together. Please send inquiries and questions to: Contact@AlchemizedGlory.co. Connect with us on IG and FB: @AlchemizedGloryCo. #AlchemizedGloryPod #AGCPodcast With Blessings &amp; Ease!

By Shanique | Wellness + Inner Guidance Podcast

PowerHouse Feng Shui Podcast show

PowerHouse Feng Shui PodcastJoin Now to Follow

PowerHouse Feng Shui Podcast is for women who want more ease, flow, joy, abundance, goodness in their lives whilst stepping into their power. You're tired of feeling stuck, you're doing all the right things to change your life, but nothing is working as fast as you want it to. You want to live life full out, be fulfilled and happy. This is the missing piece of the jigsaw, tapping into universal source energy and the magic that transforming your home can create. You're excited and ready to learn what it takes to create more growth and expansion, without working any harder. Hosted by Patricia Lohan, author of The Happy Home, Your Guide to creating a Happy, Healthy, Wealthy Life, you'll learn the ways you can easily become a manifesting magnet in your life and business. This is far more than decluttering or moving furniture. This is about accessing an un-utilised resource and turning your house into a magnet for more flow ease and magic. This is the show for you to spiritually and emotionally uplevel, because you're ready to power yourself and your home with Feng Shui.

By Patricia Lohan