Alternative Health Podcasts

Science On The Rocks show

Science On The RocksJoin Now to Follow

The Science behind the Wim Hof Method | Dina and Matthias Wittfoth both majored in Psychology and hold PhDs in Neuroscience. They are avid fans of the Wim Hof Method which has helped them to take their lives to a new level both personally as well as professionally. This podcast is for you if you are eager to learn more about the scientific facts behind the Wim Hof Method from an educated and reliable source. Join us and find out why guided breathing, cold exposure, and mental focus are so extraordinarily effective in increasing physical, mental and emotional health! Find out more at https://scienceontherocks.org Support us on https:/www.patreon.com/scienceontherocks

By Dina & Matthias Wittfoth

The Real Food Chain show

The Real Food ChainJoin Now to Follow

This show is brought to you by Rich Bowden and Jon Moore. We believe strongly that access to organic food should be available to all. Not just those in higher income brackets. Revolutionary huh? Both of us agree on the need for a return to organic practices to ease dietary problems, boost nutrition, care for our land and farmers and reduce pests and diseases. We are intrigued with the idea of food as medicine, a wholefood diet and organic farming as the basis for great health.

By Rich Bowden and Jon Moore

George DiGianni Health and Wellness show

George DiGianni Health and WellnessJoin Now to Follow

Former trainer to Dennis Rodman, Mark Cuban, Michael Dell and several other high profile people, George DiGianni is no ordinary fitness and wellness professional. With over 27 years of experience as a leader in the health and wellness industry, George DiGianni's hands-on and well researched experience delivers much passion on his radio show (Train Station Fitness) www.theticket.com and during public speaking. Many years ago George identified his life's mission to positively and profoundly help others transform their lives and achieve the change they seek. He developed and honed his message and techniques through his own personal and professional development as well as the many tools he acquired at Harvard Business school. Author, talk show host, and behavior modification and wellness coach, George is a widely sought after speaker who empowers international audiences to identify and redefine who they are and what they can accomplish. Arming people with the tools necessary to create a new norm for themselves, he runs motivational, interactive training seminars for audiences spanning from corporate executives to entrepreneurs and people who wish to venture out on their own. George’s authentic, honest, direct manner is refreshing and infectious motivating thousands of people to take action. Each episode I challenge guests or provide an introspective look at our behaviors that lead to the results we may or may not desire. In 2005 George founded 21 Day Body Makeover (www.21DayBodyMakeover.com) and in 2015 Genetic Direction (www.GeneticDirection.com), a leading provider of genetics-based personal health management programs. Both companies currently operate to help customers achieve their goals. Genetic Direction has a personalized component unique to the customer. Giving new meaning to a busy schedule, in addition to hosting the Train Station Fitness Show, he's been on-air with NBC, TXCN, CH 8, Fox Sports Southwest, and WB33, and has made appearances on such shows as Good Day Dallas, CH 4 Morning Show, Texas Accents and Health Connection. He penned articles for Dr. Drew, Women's Health and Fitness Magazine, and CBS Health Watch and authored four books and a best-selling author, Three Minutes to a Strong Mind and a Fit Body was #11 on Amazon.com’s Best Seller List. To be published in 2018, George’s latest book, Potentially YOU, challenges readers and provides the tools to identify break through self-imposed limitations and realize new possibilities. George holds an advanced certification from the National Academy of Sports Medicine, advanced training in bio-mechanics, and an advanced personal training and nutrition certification from the Institute of Aerobic Research. Always striving to finesse his business acumen and leadership abilities, George graduated from Harvard Business School Owner President Management. To work one-one-one with George or bring him to your next speaking engagement, event or seminar: George@GeneticDirection.com. To learn more about Genetic Direction’s programs, including GxSlim-the weight loss program tailored to your DNA and GxRenew–an innovative healthy aging program that utilizes your genetic profile to provide nutrient, food, activity and lifestyle recommendations to keep you looking and feeling young longer– visit www.GeneticDirection.com.

By George DiGianni

Mamaste Yoga® - Prenatal Yoga show

Mamaste Yoga® - Prenatal YogaJoin Now to Follow

MamasteYoga® presents a podcast of prenatal yoga practice and yoga therapeutics.

By Karen Prior

CalmingBreath Meditation: Deconstructing Stress show

CalmingBreath Meditation: Deconstructing StressJoin Now to Follow

Learn to work with your subjective experience in this complete guided meditation course from CalmingBreath.com - Work with your "mental chatter", images and your emotions as the objects of your meditation and gain deep, lasting insights that will reduce stress, and increase happiness. The classes are ideal for beginners but can be developed to advanced levels of insight with continued practice.

By CalmingBreath.com

Anxiety Slayer show

Anxiety SlayerJoin Now to Follow

With over 5 million downloads and hundreds of episodes, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. Listen in for a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered. Join us for weekly podcasts for your peace of mind and personal growth. www.anxietyslayer.com

By Shann Vander Leek & Ananga Sivyer

Dishing Up Nutrition show

Dishing Up NutritionJoin Now to Follow

Understand the connection between what you eat and how you feel. Hosted by licensed nutritionists and dietitians from Nutritional Weight & Wellness we share practical, real-life solutions for healthier living through nutrition. We’ve helped thousands of clients and listeners discover how real food can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, decrease inflammation and so much more. Our hosts take listeners questions and bring in expert guests for discussions on nutrition issues, trends, supplements, cooking and new research. More at weightandwellness.com

By Nutritional Weight & Wellness, Inc.

Healing depression anxiety panic attacks self-healing video show

Healing depression anxiety panic attacks self-healing videoJoin Now to Follow

Can this amazingly simple self-help process help you deal with depression and anxiety and panic attacks? Only you will be able to answer that question. Download the Reboot You Brain self-help level 2 audio and video files and experiment with them. Try them on everything and share your experiences. I produced this product after over 20 years of research and personal experiments using well-known and respected self-help and self-healing technologies such as Qi-Gong, Reiki, E.F.T. (Emotional Healing Technique) and the popular Brain Wave Vibration technique developed by IIchi Lee.

By Alex Wilon

The Health Ranger Show show

The Health Ranger ShowJoin Now to Follow

The Health Ranger Show dares to reveal the truth about natural cures, FDA censorship, Big Pharma scams and the astonishing health ignorance of doctors, non-profits and health "authorities." It's a highly informative and controversial show presented by one of the top personalities in the natural health industry.

By Mike Adams the Health Ranger

Diet Science show

Diet ScienceJoin Now to Follow

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

By Dee and Michael McCaffrey